Source https://greatist.com/health/skinny-fat
“Skinny fat” is a non-medical term for a body that looks slim but lacks muscle tone or strength.
If anyone’s ever called you “skinny fat,” you know it’s not exactly a compliment. Describing your body type this way is confusing or even insulting. Yet, despite its not-so-nice ring, there’s an actual physical phenomenon behind this concept.
Here’s what it looks like to be “skinny fat,” plus what it means for your health.
What does skinny fat mean?
Skinny fat isn’t a clinical term. Instead, it’s a general description of having a “normal” or even low weight while having metabolic health problems and lower-than-optimal muscle mass.
Researchers have identified this occurrence when studying populations in Asia, where many people have metabolic disorders like type 2 diabete…
Source https://greatist.com/health/skinny-fat
“Skinny fat” is a non-medical term for a body that looks slim but lacks muscle tone or strength.
If anyone’s ever called you “skinny fat,” you know it’s not exactly a compliment. Describing your body type this way is confusing or even insulting. Yet, despite its not-so-nice ring, there’s an actual physical phenomenon behind this concept.
Here’s what it looks like to be “skinny fat,” plus what it means for your health.
What does skinny fat mean?
Skinny fat isn’t a clinical term. Instead, it’s a general description of having a “normal” or even low weight while having metabolic health problems and lower-than-optimal muscle mass.
Researchers have identified this occurrence when studying populations in Asia, where many people have metabolic disorders like type 2 diabete…
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