A kettlebell snatch is a full-body exercise you can perform just about anywhere. Learn how to perform this simple but effective move.
Compact and convenient, a kettlebell is a great addition to your at-home or gym-based workouts. This little weight shaped like an old-timey alarm clock (or slightly wonky Mickey Mouse head) offers benefits for strength while being easy to grip and maneuver. One popular exercise to do with it is the so-called “snatch.”
Read on to learn how to master the kettlebell snatch, plus its potential benefits for your bod.
A kettlebell snatch is a full-body exercise you can perform just about anywhere. Learn how to perform this simple but effective move.
Compact and convenient, a kettlebell is a great addition to your at-home or gym-based workouts. This little weight shaped like an old-timey alarm clock (or slightly wonky Mickey Mouse head) offers benefits for strength while being easy to grip and maneuver. One popular exercise to do with it is the so-called “snatch.”
Read on to learn how to master the kettlebell snatch, plus its potential benefits for your bod.
