The home gym is all the rage RN. But… what if you could pack up your home gym in a tiny little bag and bring it with you wherever you go?
Enter: the suspension trainer. Suspension trainers are straps with handles that hang from a fixed point — like a door, pole, tree, or ceiling. You can set them up almost anywhere (hey, if you don’t mind weird looks, the sky’s the limit). Just find a secure spot to anchor them and you’ve got yourself a bodyweight workout on the go.
If you’re all about dumbbells, it’s time to suspend your disbelief in the power of bodyweight workouts. Here are the best suspension trainers of 2021.
The home gym is all the rage RN. But… what if you could pack up your home gym in a tiny little bag and bring it with you wherever you go?
Enter: the suspension trainer. Suspension trainers are straps with handles that hang from a fixed point — like a door, pole, tree, or ceiling. You can set them up almost anywhere (hey, if you don’t mind weird looks, the sky’s the limit). Just find a secure spot to anchor them and you’ve got yourself a bodyweight workout on the go.
If you’re all about dumbbells, it’s time to suspend your disbelief in the power of bodyweight workouts. Here are the best suspension trainers of 2021.