Source https://www.fightaging.org/archives/2024/07/immunopeptide-pepitem-can-reduce-chronic-inflammatory-reactions-in-old-mice/
Researchers here describe an injected immunomodulatory peptide that reduces migration of adaptive immune cells in response to inflammatory signaling. They mount the argument that excessive immune cell migration is a sizable part of the problem in the chronic inflammation of aging, and arises due to age-related changes in immune cell behavior. Delivering the peptide is intended to restore a more youthful regulation of this immune cell behavior.
Growing evidence suggests that the ageing process significantly impacts leukocyte trafficking dynamics during inflammation, thereby compromising protective immunity. …
Source https://www.fightaging.org/archives/2024/07/immunopeptide-pepitem-can-reduce-chronic-inflammatory-reactions-in-old-mice/
Researchers here describe an injected immunomodulatory peptide that reduces migration of adaptive immune cells in response to inflammatory signaling. They mount the argument that excessive immune cell migration is a sizable part of the problem in the chronic inflammation of aging, and arises due to age-related changes in immune cell behavior. Delivering the peptide is intended to restore a more youthful regulation of this immune cell behavior.
Growing evidence suggests that the ageing process significantly impacts leukocyte trafficking dynamics during inflammation, thereby compromising protective immunity. …
Source https://seniorplanet.org/articles-inspiring-story-murphy-mindfulness/
Meet Linda Diane Murphy, spreading the word about mindful meditation by moderating the Mindful Engagement group on Senior Planet Community.
The post Inspiring Story: Linda Diane Murphy Spreads Mindfulness appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-inspiring-story-murphy-mindfulness/
Meet Linda Diane Murphy, spreading the word about mindful meditation by moderating the Mindful Engagement group on Senior Planet Community.
The post Inspiring Story: Linda Diane Murphy Spreads Mindfulness appeared first on Senior Planet from AARP.
…
Source https://www.nerdfitness.com/blog/we-suck-at-predicting/
At the turn of the 20th century, cities around the world had a crappy problem that was getting worse by the day.
Literally.
Metropolises were rapidly growing in population, and thus so did the number of horse-drawn carriages to transport people from place to place.
The problem? Horses generate a lot of waste.
At this time, New York City had an estimated 130,000-200,000 horses transplanting people and goods around Manhattan, which meant there was upwards of 5+ million pounds of manure being generated every day.
Yeah, that’s a lot of poop.
<img class="aligncenter" src="https://embed.filekitcdn.com/e/9KB1DyF5Ck6V78quVhayky/voW9nmBdXNHfXb…
Source https://www.nerdfitness.com/blog/we-suck-at-predicting/
At the turn of the 20th century, cities around the world had a crappy problem that was getting worse by the day.
Literally.
Metropolises were rapidly growing in population, and thus so did the number of horse-drawn carriages to transport people from place to place.
The problem? Horses generate a lot of waste.
At this time, New York City had an estimated 130,000-200,000 horses transplanting people and goods around Manhattan, which meant there was upwards of 5+ million pounds of manure being generated every day.
Yeah, that’s a lot of poop.
<img class="aligncenter" src="https://embed.filekitcdn.com/e/9KB1DyF5Ck6V78quVhayky/voW9nmBdXNHfXb…
Source https://www.ageinplacetech.com/blog/scammers-are-so-far-ahead-and-we-are-not-suspicious-enough
It’s a bad sign when you get a warning from Amazon about Prime scams. Shopping online has definitely deteriorated when you receive a desperate email from Amazon warning about Amazon Prime scams. But their advice is worrisome – you should check Amazon Messages to verify that a message is really from Amazon? How hard can it be for a scammer to fake messages that look like they’re from Amazon? Did you know that Amazon Prime Day <a href="https://apnews.com/article/amazon-prime…
Source https://www.ageinplacetech.com/blog/scammers-are-so-far-ahead-and-we-are-not-suspicious-enough
It’s a bad sign when you get a warning from Amazon about Prime scams. Shopping online has definitely deteriorated when you receive a desperate email from Amazon warning about Amazon Prime scams. But their advice is worrisome – you should check Amazon Messages to verify that a message is really from Amazon? How hard can it be for a scammer to fake messages that look like they’re from Amazon? Did you know that Amazon Prime Day <a href="https://apnews.com/article/amazon-prime…
Source https://tinybuddha.com/blog/feeling-depleted-how-to-overcome-your-internal-barriers-to-resting/
“Rest is not necessarily a cessation of all activity but a means of going inward, going deeper. Rest is what allows us to go beneath the surface, if we make the time for it. Rest gives us the gift of perspective, and rest invites us into new ways of being and showing up in the world.” ~Ashely Neese
I was probably about sixteen when my dad and I were driving down Main Street in our small town at about 1 or 2 o’clock in the afternoon.
As my dad looked out the passenger seat window, he noticed a man out on an afternoon run. For most people, this wouldn’t be a topic to even give another thought to; however, to my dad, this was unimaginable.
He turned, looked at me, and said, …
Source https://tinybuddha.com/blog/feeling-depleted-how-to-overcome-your-internal-barriers-to-resting/
“Rest is not necessarily a cessation of all activity but a means of going inward, going deeper. Rest is what allows us to go beneath the surface, if we make the time for it. Rest gives us the gift of perspective, and rest invites us into new ways of being and showing up in the world.” ~Ashely Neese
I was probably about sixteen when my dad and I were driving down Main Street in our small town at about 1 or 2 o’clock in the afternoon.
As my dad looked out the passenger seat window, he noticed a man out on an afternoon run. For most people, this wouldn’t be a topic to even give another thought to; however, to my dad, this was unimaginable.
He turned, looked at me, and said, …
Source https://www.fightaging.org/archives/2024/07/improving-mitochondrial-function-to-slow-or-reverse-ovarian-aging/
Mitochondria are the power plants of the cell, their production of the chemical energy store molecule adenosine triphosphate (ATP) essential to cell function. With advancing age mitochondria become dysfunctional for reasons that in part involve damage to mitochondrial DNA and in part involve changes in gene expression that harm mitochondrial structure and the quality control processes of mitophagy. Mitochondrial dysfunction places stress on cells in a number of ways, from loss of ATP production to <a href="https://www.fightaging.org/archives/2023/05/targeting-mito…
Source https://www.fightaging.org/archives/2024/07/improving-mitochondrial-function-to-slow-or-reverse-ovarian-aging/
Mitochondria are the power plants of the cell, their production of the chemical energy store molecule adenosine triphosphate (ATP) essential to cell function. With advancing age mitochondria become dysfunctional for reasons that in part involve damage to mitochondrial DNA and in part involve changes in gene expression that harm mitochondrial structure and the quality control processes of mitophagy. Mitochondrial dysfunction places stress on cells in a number of ways, from loss of ATP production to <a href="https://www.fightaging.org/archives/2023/05/targeting-mito…
Source https://www.theminimalists.com/p452/
By The Minimalists · Follow: Facebook, Instagram
In this public episode of The Minimalists Podcast, The Minimalists talk about the need for rest in a restless world. Listen to the full Maximal episode on The Minimalists Private Podcast</a…
Source https://www.theminimalists.com/p452/
By The Minimalists · Follow: Facebook, Instagram
In this public episode of The Minimalists Podcast, The Minimalists talk about the need for rest in a restless world. Listen to the full Maximal episode on The Minimalists Private Podcast</a…
Source https://minimalistbaker.com/chocolate-peanut-butter-ice-cream-bars-vegan/
Welcome back, friends! We’ve returned to the magical land of chocolate + peanut butter (one of our favorite places). This timeless combo has won the day YET again, this time in the form of creamy, decadent, salty-sweet vegan ice cream bars!
They’re truly better than we ever could’ve imagined, and they just might replace your favorite store-bought bars. Just 7 pantry staple ingredients required.
Chocolate Peanut Butter Ice…
Source https://minimalistbaker.com/chocolate-peanut-butter-ice-cream-bars-vegan/
Welcome back, friends! We’ve returned to the magical land of chocolate + peanut butter (one of our favorite places). This timeless combo has won the day YET again, this time in the form of creamy, decadent, salty-sweet vegan ice cream bars!
They’re truly better than we ever could’ve imagined, and they just might replace your favorite store-bought bars. Just 7 pantry staple ingredients required.
Chocolate Peanut Butter Ice…
Source https://tinybuddha.com/blog/the-subtle-yet-huge-perspective-shift-that-changed-my-life/
“Dear self: Don’t get so worked up over things you can’t change or people you can’t change. It’s not worth the anger buildup or the heartache. Control only what you can. Let go. Love me.” ~Unknown
When I was furloughed from work back in the early months of 2020, I suddenly found myself with more time on my hands than I knew what to do with. I realized it was the freest time I’d had since I was a child on my summer holidays.
But that Covid-related break was much longer than six weeks; it was three long months. The world felt as if it were in limbo. What was going to happen? Was everything going to change forever? Would I go back to work at my desk like before?
I had no ide…
Source https://tinybuddha.com/blog/the-subtle-yet-huge-perspective-shift-that-changed-my-life/
“Dear self: Don’t get so worked up over things you can’t change or people you can’t change. It’s not worth the anger buildup or the heartache. Control only what you can. Let go. Love me.” ~Unknown
When I was furloughed from work back in the early months of 2020, I suddenly found myself with more time on my hands than I knew what to do with. I realized it was the freest time I’d had since I was a child on my summer holidays.
But that Covid-related break was much longer than six weeks; it was three long months. The world felt as if it were in limbo. What was going to happen? Was everything going to change forever? Would I go back to work at my desk like before?
I had no ide…
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