With Stroke Comes Higher Dementia Risk: Study

Source: https://www.webmd.com/alzheimers/news/20180831/with-stroke-comes-higher-dementia-risk-study?src=RSS_PUBLIC

The association between stroke and increased dementia risk remained even after other dementia risk factors such as blood pressure, diabetes and heart disease were taken into account, the researchers say.

Source: https://www.webmd.com/alzheimers/news/20180831/with-stroke-comes-higher-dementia-risk-study?src=RSS_PUBLIC

The association between stroke and increased dementia risk remained even after other dementia risk factors such as blood pressure, diabetes and heart disease were taken into account, the researchers say.

Eats from the Week

Source https://www.fannetasticfood.com/eats-from-the-week/

Hi guys – and happy Friday! I know those of you reading in the U.S. will likely be gearing up for a long holiday weekend. If you want a little recipe inspiration, check out my Healthy Labor Day Recipes post from last year! Lots of summery and grilled fun in that post.

We’ve been over here savoring summer this week with tacos!

taco night

Matt got this fun cast iron pan for his birthday – perfect for peppers and onions. They were sizzling just like restaurant fajitas! So fancy. 😉

Ready to eat! I went back for one more.

As for last night, we h…

Source https://www.fannetasticfood.com/eats-from-the-week/

Hi guys – and happy Friday! I know those of you reading in the U.S. will likely be gearing up for a long holiday weekend. If you want a little recipe inspiration, check out my Healthy Labor Day Recipes post from last year! Lots of summery and grilled fun in that post.

We’ve been over here savoring summer this week with tacos!

taco night

Matt got this fun cast iron pan for his birthday – perfect for peppers and onions. They were sizzling just like restaurant fajitas! So fancy. 😉

Ready to eat! I went back for one more.

As for last night, we h…

Depression Hits 20% of Young Adults With Autism

Source: https://www.webmd.com/brain/autism/news/20180831/depression-hits-20-of-young-adults-with-autism?src=RSS_PUBLIC

In the study, this higher-functioning subgroup was more than four times as likely to suffer from depression, compared to people without autism.

Source: https://www.webmd.com/brain/autism/news/20180831/depression-hits-20-of-young-adults-with-autism?src=RSS_PUBLIC

In the study, this higher-functioning subgroup was more than four times as likely to suffer from depression, compared to people without autism.

Stroke doubles dementia risk, according to a large-scale study

Source: https://womensbrainhealth.org/come-to-think-of-it/stroke-doubles-dementia-risk-according-to-a-large-scale-study

by University of Exeter: People who have had a stroke are around twice as likely to develop dementia, according to the largest study of its kind ever conducted. The University of Exeter Medical School led the study which analysed data……

Source: https://womensbrainhealth.org/come-to-think-of-it/stroke-doubles-dementia-risk-according-to-a-large-scale-study

by University of Exeter: People who have had a stroke are around twice as likely to develop dementia, according to the largest study of its kind ever conducted. The University of Exeter Medical School led the study which analysed data……

Evidence review: Cognitive training & remediation works, especially in schizophrenia and healthy aging

Source: https://sharpbrains.com/blog/2018/08/31/evidence-review-cognitive-training-remediation-works-especially-in-schizophrenia-and-healthy-aging/

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Evidence That Computerized Cognitive Training Works (Psychology Today)

“Many people use computerized cognitive training with the hopes of preventing mental decline or improving mental performance. But do these brain training games actually work? 

A recent article by Harvey and colleagues, in press in Biological Psychiatry, evaluates the effects of cognitive training in schizophrenia and healthy aging, concluding that computerized cognitive training (CCT) does work…

<img class=" wp-image-22520" sty…

Source: https://sharpbrains.com/blog/2018/08/31/evidence-review-cognitive-training-remediation-works-especially-in-schizophrenia-and-healthy-aging/

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Evidence That Computerized Cognitive Training Works (Psychology Today)

“Many people use computerized cognitive training with the hopes of preventing mental decline or improving mental performance. But do these brain training games actually work? 

A recent article by Harvey and colleagues, in press in Biological Psychiatry, evaluates the effects of cognitive training in schizophrenia and healthy aging, concluding that computerized cognitive training (CCT) does work…

<img class=" wp-image-22520" sty…

Childhood poverty is increasing, alas

Source https://www.foodpolitics.com/2018/08/childhood-poverty-is-increasing-alas/

The proportion of U.S. children living in poverty, says the USDA, is higher than it was before the Great Recession of 2008 and seems to be increasing, particularly in rural areas and the South.

Overall, nearly 20%—one-fifth—of U.S. children were living in poverty, an increase of more than one million children since 2007.

The percentage for rural children is 23.5%.

More than half (56%) of all US counties have high rates of child poverty.

An astonishing 86% of rural counties in the South have high rates.

Mississippi has the highest prevalence of rural child poverty—82% of counties in that state have child poverty rates of 20% or more.

Poverty is not good for health.

We have a lot of work to do.

Source https://www.foodpolitics.com/2018/08/childhood-poverty-is-increasing-alas/

The proportion of U.S. children living in poverty, says the USDA, is higher than it was before the Great Recession of 2008 and seems to be increasing, particularly in rural areas and the South.

Overall, nearly 20%—one-fifth—of U.S. children were living in poverty, an increase of more than one million children since 2007.

The percentage for rural children is 23.5%.

More than half (56%) of all US counties have high rates of child poverty.

An astonishing 86% of rural counties in the South have high rates.

Mississippi has the highest prevalence of rural child poverty—82% of counties in that state have child poverty rates of 20% or more.

Poverty is not good for health.

We have a lot of work to do.

Magical Mushrooms

Source http://refineryfitnesspdx.com/magical-mushrooms/

Mushrooms are enjoying a resurgence in popularity.  Eastern medicine has used mushrooms for hundreds of years to help with a variety of symptoms and ailments but now mainstream culture is recognizing the benefits of this mighty fungi.  All types of mushrooms are rich in antioxidants to help reduce inflammation and contain some protein and fiber.  They also contain B vitamins as well as  selenium, which helps to support the immune system and prevent damage to cells and tissues.  Adding mushrooms to your diet can be a tasty and healthy support to your life.  These three types of mushrooms can be particularly helpful.

Reishi mushrooms contain chemicals that seem to have a variety of potentially beneficial effects, including activity against cancer tumors and immune boosting properties.  Reishi has also been shown to reduce fatigue and to help with insomnia.

Cordyceps mushrooms have been used to help increase the body’s production of a molecule which is essential for delivering energy to the muscles, increasing exercise endurance.  They may help with diabetes by keeping blood sugar levels within a healthy range by mimicking the action of insulin. Cordyceps has also been used in Chinese Medicine to help combat stress.

Chaga mushrooms co…

Source http://refineryfitnesspdx.com/magical-mushrooms/

Mushrooms are enjoying a resurgence in popularity.  Eastern medicine has used mushrooms for hundreds of years to help with a variety of symptoms and ailments but now mainstream culture is recognizing the benefits of this mighty fungi.  All types of mushrooms are rich in antioxidants to help reduce inflammation and contain some protein and fiber.  They also contain B vitamins as well as  selenium, which helps to support the immune system and prevent damage to cells and tissues.  Adding mushrooms to your diet can be a tasty and healthy support to your life.  These three types of mushrooms can be particularly helpful.

Reishi mushrooms contain chemicals that seem to have a variety of potentially beneficial effects, including activity against cancer tumors and immune boosting properties.  Reishi has also been shown to reduce fatigue and to help with insomnia.

Cordyceps mushrooms have been used to help increase the body’s production of a molecule which is essential for delivering energy to the muscles, increasing exercise endurance.  They may help with diabetes by keeping blood sugar levels within a healthy range by mimicking the action of insulin. Cordyceps has also been used in Chinese Medicine to help combat stress.

Chaga mushrooms co…

The “Dark Beast” Behind Combat Trauma—a Clinician’s View

Source: http://brainblogger.com/2018/08/27/the-dark-beast-behind-combat-trauma-a-clinicians-view/

This particular article is inspired by my perusal of Lt. Col. Dave Grossman’s “On Killing: The Psychological Cost of Learning to Kill in War and Society” and “Shooting Ghosts” by Thomas J. Brennan and Finbarr O’Reilly. I am a retired clinical psychologist and psychology professor. I also served as an Air Force medic during the Vietnam Conflict. I did not serve “in country”. I served as a medic at Andrews AFB in the emergency room of Malcolm Grow Medical Center. There I witnessed considerable physical trauma. I witnessed death on a number of occasions, some violent, some peaceful. I remember the violent ones.

I also served temporary duty (TDY) at Lackland AFB working with airman stationed in Vietnam, presenting with PTSD and substance abuse disorder (SUD).  As a clinician in Behavioral Health Care, I dealt with folks presenting with multiple psychosocial trauma, including combat Vets from Vietnam.

I’ve not witnessed directly the ghosts of combat. Thos…

Source: http://brainblogger.com/2018/08/27/the-dark-beast-behind-combat-trauma-a-clinicians-view/

This particular article is inspired by my perusal of Lt. Col. Dave Grossman’s “On Killing: The Psychological Cost of Learning to Kill in War and Society” and “Shooting Ghosts” by Thomas J. Brennan and Finbarr O’Reilly. I am a retired clinical psychologist and psychology professor. I also served as an Air Force medic during the Vietnam Conflict. I did not serve “in country”. I served as a medic at Andrews AFB in the emergency room of Malcolm Grow Medical Center. There I witnessed considerable physical trauma. I witnessed death on a number of occasions, some violent, some peaceful. I remember the violent ones.

I also served temporary duty (TDY) at Lackland AFB working with airman stationed in Vietnam, presenting with PTSD and substance abuse disorder (SUD).  As a clinician in Behavioral Health Care, I dealt with folks presenting with multiple psychosocial trauma, including combat Vets from Vietnam.

I’ve not witnessed directly the ghosts of combat. Thos…

Study Casts Doubt on Aspirin Preventing First Heart Attack

Source: https://www.aarp.org/health/conditions-treatments/info-2018/aspirin-wont-prevent-first-heart-attack.html

A new study showed little benefit of a daily aspirin in preventing heart attacks compared with a placebo….

Source: https://www.aarp.org/health/conditions-treatments/info-2018/aspirin-wont-prevent-first-heart-attack.html

A new study showed little benefit of a daily aspirin in preventing heart attacks compared with a placebo….

What's the Best Flu Shot Schedule for You_

Source: https://www.aarp.org/health/conditions-treatments/info-2018/best-flu-shot-schedule.html

Signs at your pharmacy may say it’s time to get your flu shot, but is it too early? … Find out the ideal time to get your vaccine before flu season….

Source: https://www.aarp.org/health/conditions-treatments/info-2018/best-flu-shot-schedule.html

Signs at your pharmacy may say it’s time to get your flu shot, but is it too early? … Find out the ideal time to get your vaccine before flu season….

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