It is never too late to start
Source: http://www.nia.nih.gov/research/blog/2016/10/crash-course-clinical-specialists
On September 21–23, 2016 almost 100 physicians and researchers attended the second biennial GEMSSTAR Scholars Conference, “Models and Studies of Aging,” here in Bethesda. The meeting was sponsored by a U13 conference grant from the NIA to the American Geriatrics Society (AGS), with additional support from the John A. Hartford Foundation….
Source: http://www.nia.nih.gov/research/blog/2016/10/crash-course-clinical-specialists
On September 21–23, 2016 almost 100 physicians and researchers attended the second biennial GEMSSTAR Scholars Conference, “Models and Studies of Aging,” here in Bethesda. The meeting was sponsored by a U13 conference grant from the NIA to the American Geriatrics Society (AGS), with additional support from the John A. Hartford Foundation….
Utah study suggests elderly and ill aren’t the only ones hurt by dirty air
…
Utah study suggests elderly and ill aren’t the only ones hurt by dirty air
…
Source http://www.sonima.com/food/yogurt-ranch-dip/
Bring this dip out at your next football snacking extravaganza, and watch it disappear in short order. Pure protein, clean olive oil, vibrant flavor. The perfect way innovation on what is far too ofte…
Source http://www.sonima.com/food/yogurt-ranch-dip/
Bring this dip out at your next football snacking extravaganza, and watch it disappear in short order. Pure protein, clean olive oil, vibrant flavor. The perfect way innovation on what is far too ofte…
Source: http://www.aarp.org/health/healthy-living/info-2016/how-older-adults-dietary-needs-differ-jj.html
As the holiday season looms many older adults find themselves at odds with their dietary choices. MyPlate is designed to keep you on track….
Source: http://www.aarp.org/health/healthy-living/info-2016/how-older-adults-dietary-needs-differ-jj.html
As the holiday season looms many older adults find themselves at odds with their dietary choices. MyPlate is designed to keep you on track….
Source http://zenrockfitness.com/2016/08/retreat-vacation-need/
Retreat, Vacation or Both…
When I think of a yoga retreat, I see calm faces on happy bodies sitting in meditation poses in totally serene, tropical surroundings. Vegetarian meals are served family style and eaten in total silence. Morning sun is greeted with a strenuous vinyasa practice, sunset is celebrated with restorative poses and the sound of nature are always present. The participants sleep in cots in shared rooms with community bathrooms and no air conditioning…then I wake up screaming as all my clients run for the nearest door.
The traditional yoga retreat would not go over well for most of our clients at ZenRock, which is why our retreat structure more resemb…
Source http://zenrockfitness.com/2016/08/retreat-vacation-need/
Retreat, Vacation or Both…
When I think of a yoga retreat, I see calm faces on happy bodies sitting in meditation poses in totally serene, tropical surroundings. Vegetarian meals are served family style and eaten in total silence. Morning sun is greeted with a strenuous vinyasa practice, sunset is celebrated with restorative poses and the sound of nature are always present. The participants sleep in cots in shared rooms with community bathrooms and no air conditioning…then I wake up screaming as all my clients run for the nearest door.
The traditional yoga retreat would not go over well for most of our clients at ZenRock, which is why our retreat structure more resemb…
Source http://feedproxy.google.com/~r/tinybuddha/~3/5mUreFAMu30/
“It takes courage to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” ~Marianne Williamson
“That boy is one in a million, Jill. He’s one in a million.”
These were my grandfather’s words to my mum about my brother, Mitch when he was just a kid. He really was one in a million—a light that shone so bright as a child and early teen, only to then fade into shadows of desperation and defeat as he grew into adulthood.
No one really knows what’s going on in someone else’s mind, especially when a person refuses to let you in. Mitch never let anyone in. On October 1st, 2002 he decided to leave at the age of twenty-six. We were one short on our team now. Our family puzzle was missing a vital piece.
That night, I woke up around 1am to my mum sitting at my bedside in her robe. She sobbed and said, “He was such a troubled, trouble soul.” Right then I knew what had happened.
I held my mum in an embrace that never wanted to end. And as the tsunami of shock and fear crashed over me, I prayed to God that this was all some bad nightmare I’d wake up from.
At the time, I thought my world had ended. Little did I kn…
Source http://feedproxy.google.com/~r/tinybuddha/~3/5mUreFAMu30/
“It takes courage to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” ~Marianne Williamson
“That boy is one in a million, Jill. He’s one in a million.”
These were my grandfather’s words to my mum about my brother, Mitch when he was just a kid. He really was one in a million—a light that shone so bright as a child and early teen, only to then fade into shadows of desperation and defeat as he grew into adulthood.
No one really knows what’s going on in someone else’s mind, especially when a person refuses to let you in. Mitch never let anyone in. On October 1st, 2002 he decided to leave at the age of twenty-six. We were one short on our team now. Our family puzzle was missing a vital piece.
That night, I woke up around 1am to my mum sitting at my bedside in her robe. She sobbed and said, “He was such a troubled, trouble soul.” Right then I knew what had happened.
I held my mum in an embrace that never wanted to end. And as the tsunami of shock and fear crashed over me, I prayed to God that this was all some bad nightmare I’d wake up from.
At the time, I thought my world had ended. Little did I kn…
A growing body of evidence is calling into question the long-held belief that extended rest is needed to treat a concussion in young people. More concussion specialists are encouraging patients to gradually resume normal activities as long as symptoms don’t worsen. “We are looking at concussions as an injury that can be rehabilitated and treated with
…
A growing body of evidence is calling into question the long-held belief that extended rest is needed to treat a concussion in young people. More concussion specialists are encouraging patients to gradually resume normal activities as long as symptoms don’t worsen. “We are looking at concussions as an injury that can be rehabilitated and treated with
…
Source: http://brainblogger.com/2016/10/24/can-our-immune-system-drive-our-social-behavior/
The immune system is our main defense mechanism against disease. Dysfunctions in the immune system are therefore associated with a myriad of complications, including several neurological and mental disorders.
Yet, for a long time the brain and the immune system were considered to be isolated from each other – it was believed that the brain was not supplied by the lymphatic system (which carries white blood cells and other immune cells through a network of vessels and tissues) because no evidence of lymphatic supply to the brain had ever been found.
But recently, a research team from the University of Virginia School of Medicine was able to find lymphatic vessels in the meninges that cover the brain. This was a huge discovery that shattered the long-standing belief that the brain was “immune privileged,” lacking a direct connection to the immune system.
After discovering the dire…
Source: http://brainblogger.com/2016/10/24/can-our-immune-system-drive-our-social-behavior/
The immune system is our main defense mechanism against disease. Dysfunctions in the immune system are therefore associated with a myriad of complications, including several neurological and mental disorders.
Yet, for a long time the brain and the immune system were considered to be isolated from each other – it was believed that the brain was not supplied by the lymphatic system (which carries white blood cells and other immune cells through a network of vessels and tissues) because no evidence of lymphatic supply to the brain had ever been found.
But recently, a research team from the University of Virginia School of Medicine was able to find lymphatic vessels in the meninges that cover the brain. This was a huge discovery that shattered the long-standing belief that the brain was “immune privileged,” lacking a direct connection to the immune system.
After discovering the dire…
Source http://feedproxy.google.com/~r/tinybuddha/~3/CdAsYoUpUGU/
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~Carl Jung
Three years ago I was on top of the world after realizing I had fallen in love with my best friend. Relationships this rare are beautiful, until one vital piece of them breaks down: clear communication.
Although I didn’t know it at the time, when my ex and I came together as a couple, rather than being in love, we were both just mirroring each other’s deep unconscious pain; his mother had walked out on him at a young age, and my mother had unconsciously shut me down emotionally at a similar time in my life due to her pain and frustration with the reality she had created.
I was not my most wise when I was with my ex, and I certainly wasn’t connected to my highest self. Instead, I was living from my mother’s pain, which I had taken on as my own. And I was putting undue amounts of pressure on my partner to step up and be the man I was waiting for him to be instead of accepting and loving him for the one he already was.
So many of us do this, but it’s not our fault. If our parents only …
Source http://feedproxy.google.com/~r/tinybuddha/~3/CdAsYoUpUGU/
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~Carl Jung
Three years ago I was on top of the world after realizing I had fallen in love with my best friend. Relationships this rare are beautiful, until one vital piece of them breaks down: clear communication.
Although I didn’t know it at the time, when my ex and I came together as a couple, rather than being in love, we were both just mirroring each other’s deep unconscious pain; his mother had walked out on him at a young age, and my mother had unconsciously shut me down emotionally at a similar time in my life due to her pain and frustration with the reality she had created.
I was not my most wise when I was with my ex, and I certainly wasn’t connected to my highest self. Instead, I was living from my mother’s pain, which I had taken on as my own. And I was putting undue amounts of pressure on my partner to step up and be the man I was waiting for him to be instead of accepting and loving him for the one he already was.
So many of us do this, but it’s not our fault. If our parents only …
New research confirms athletes often head back into the game on the same day. Shane Miller, MD, a pediatric sports medicine specialist in Plano, Texas, noticed a significant number of his patients reported they returned to play after a concussion before being cleared by a medical professional, despite medical guidelines, state law and educational efforts.
…
New research confirms athletes often head back into the game on the same day. Shane Miller, MD, a pediatric sports medicine specialist in Plano, Texas, noticed a significant number of his patients reported they returned to play after a concussion before being cleared by a medical professional, despite medical guidelines, state law and educational efforts.
…