Extreme weight loss is a life-altering experience—both physically and emotionally. For Samantha Geballe, a photographer from California, gastric bypass surgery made her “two adults smaller,” but it was not an automatic path to happiness. The photographer documented her entire weight-loss process through self-portraits. But her photos are unlike any other before-and-afters you’ve seen—and no, it’s not because they’re nude.
Gebelle told Refinery29 that the photos were her way of coming to terms with her new body. “It became a way of being kind to myself,” she said. “I continue to photograph myself now because I need to see… I want to understand and accept myself.” We are so moved by the raw, honest emotion captured in each shot. Its what makes the photos relatable to anyone who’s ever struggled to accept their body—even if their story isn’t quite the same:
<img class="media-element file-g-full-width-inline-image" src="http://greatist.com/sites/default/files/styles/article_main/public/s…
Source: http://www.brainhealtheducation.org/barrow-finds-correlation-between-tbi-and-domestic-violence/?utm_source=rss&utm_medium=rss&utm_campaign=barrow-finds-correlation-between-tbi-and-domestic-violence
Barrow Neurological Institute has identified a link between domestic violence and TBI. The findings could have important implications in the treatment of domestic violence survivors. The research, led by Dr. Glynnis Zieman, was published in Journal of Neurotrauma. “Head injuries are among the most common type suffered in domestic violence, which can lead to repetitive brain
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Source: http://www.brainhealtheducation.org/barrow-finds-correlation-between-tbi-and-domestic-violence/?utm_source=rss&utm_medium=rss&utm_campaign=barrow-finds-correlation-between-tbi-and-domestic-violence
Barrow Neurological Institute has identified a link between domestic violence and TBI. The findings could have important implications in the treatment of domestic violence survivors. The research, led by Dr. Glynnis Zieman, was published in Journal of Neurotrauma. “Head injuries are among the most common type suffered in domestic violence, which can lead to repetitive brain
Read More…
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Source http://feedproxy.google.com/~r/tinybuddha/~3/HCX3I65A3NU/
“The best way out is always through” ~Robert Frost
I was trembling as I hung up the phone. He’d dumped me.
It was as if, while I was watching a murder mystery at the edge of my seat, the electricity had gone out. Poof! I wasn’t going to get to see the end of the movie, and I had no control over when the lights would come back on.
I felt the fangs of rejection sink into my heart like a merciless tarantula. My mind, which is normally going 500 miles an hour, came to a halt. Suddenly I felt nothing. Frozen. I had no thoughts. Total shock. The poison of the rejection spider slowly oozed into my bloodstream, paralyzing me in my seat.
“Get up! Get up now!” I heard the voice in my mind say. For some reason, it seemed as if moving could unfreeze my emotions.
I did get up, but stood there as if I was listening to the strange noises coming from the kitchen in the middle of the night. Waiting for someone to tell me that I was “punked” and that he was going to call me back to tell me that it was just a silly joke. Then we were going to make up and live happily ever after. That did not happen.
“We create what we defend against.” ~Marianne Williamson
We had a few close breakup calls before, and I always felt l…
Source http://feedproxy.google.com/~r/tinybuddha/~3/HCX3I65A3NU/
“The best way out is always through” ~Robert Frost
I was trembling as I hung up the phone. He’d dumped me.
It was as if, while I was watching a murder mystery at the edge of my seat, the electricity had gone out. Poof! I wasn’t going to get to see the end of the movie, and I had no control over when the lights would come back on.
I felt the fangs of rejection sink into my heart like a merciless tarantula. My mind, which is normally going 500 miles an hour, came to a halt. Suddenly I felt nothing. Frozen. I had no thoughts. Total shock. The poison of the rejection spider slowly oozed into my bloodstream, paralyzing me in my seat.
“Get up! Get up now!” I heard the voice in my mind say. For some reason, it seemed as if moving could unfreeze my emotions.
I did get up, but stood there as if I was listening to the strange noises coming from the kitchen in the middle of the night. Waiting for someone to tell me that I was “punked” and that he was going to call me back to tell me that it was just a silly joke. Then we were going to make up and live happily ever after. That did not happen.
“We create what we defend against.” ~Marianne Williamson
We had a few close breakup calls before, and I always felt l…
Source http://greatist.com/live/french-sexologists-mow-giant-clitoris-into-a-field?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom-
In the mood for some hilarious news? ::everyone raises hand::
Here we go: Fed up with the way sex-ed and biology textbooks cover ignore female pleasure, French sexologists Marie-Noelle Lanuit and Jean-Claude decided to mow a giant clit into a field next to a high school (naturally). Their 400-foot creation is part of a campaign to help raise awareness around female sexuality, and although some locals thought it was an octopus, we got the awesome message loud and clear:
Photo: Marie-Noëlle Lanuit and Jean-Claude Piquard
“[The clitoris] is sometimes named, but it is never drawn in textbooks in the complete form. In books it is usually presented as a small bean,” Lanuit told French newspaper Midi-Libre. Which is why French people are making major moves (like making <a href="http://greatist.com/live/fren…
Source http://greatist.com/live/french-sexologists-mow-giant-clitoris-into-a-field?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom-
In the mood for some hilarious news? ::everyone raises hand::
Here we go: Fed up with the way sex-ed and biology textbooks cover ignore female pleasure, French sexologists Marie-Noelle Lanuit and Jean-Claude decided to mow a giant clit into a field next to a high school (naturally). Their 400-foot creation is part of a campaign to help raise awareness around female sexuality, and although some locals thought it was an octopus, we got the awesome message loud and clear:
Photo: Marie-Noëlle Lanuit and Jean-Claude Piquard
“[The clitoris] is sometimes named, but it is never drawn in textbooks in the complete form. In books it is usually presented as a small bean,” Lanuit told French newspaper Midi-Libre. Which is why French people are making major moves (like making <a href="http://greatist.com/live/fren…
Source: http://yourbrainhealth.com.au/my-tedx-talk-indulge-your-neurobiology/
Here it is: My TEDx Northern Sydney Institute talk ‘Indulge Your Neurobiology‘.
In my talk I share my brain hack to improve memory, spark creativity, and regulate emotions. I discovered this life-changing tool when I left the neuroscience research lab behind and starting focussing on brain health and wellbeing in everyday life.
You won’t need an app, course or guru to learn this technique … simply learn to respect and then indulge your neurobiology!
Once you’ve watched – I’d love for you to do two things:
1. Please SHARE fare and wide (no more napping guilt!!).
2. Leave me a comment, I’d LOVE your thoughts on whether you’ll choose to indulge!
.
The post My TEDx talk ‘Indulge Your Neurobiology’ appeared first on <a rel="nofollow"…
Source: http://yourbrainhealth.com.au/my-tedx-talk-indulge-your-neurobiology/
Here it is: My TEDx Northern Sydney Institute talk ‘Indulge Your Neurobiology‘.
In my talk I share my brain hack to improve memory, spark creativity, and regulate emotions. I discovered this life-changing tool when I left the neuroscience research lab behind and starting focussing on brain health and wellbeing in everyday life.
You won’t need an app, course or guru to learn this technique … simply learn to respect and then indulge your neurobiology!
Once you’ve watched – I’d love for you to do two things:
1. Please SHARE fare and wide (no more napping guilt!!).
2. Leave me a comment, I’d LOVE your thoughts on whether you’ll choose to indulge!
.
The post My TEDx talk ‘Indulge Your Neurobiology’ appeared first on <a rel="nofollow"…
Source: http://sharpbrains.com/blog/2016/10/19/the-brain-health-future-is-already-here-its-just-not-very-evenly-distributed/
If you like the presentations above, please take a look at the upcoming 2016 SharpBrains Virtual Summit: Reinventing Brain Health in the Digital Age (December 6-8th), and consider joining us!
“The future is already here — it’s just not evenly distributed” — William Gibson
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Source: http://sharpbrains.com/blog/2016/10/19/the-brain-health-future-is-already-here-its-just-not-very-evenly-distributed/
If you like the presentations above, please take a look at the upcoming 2016 SharpBrains Virtual Summit: Reinventing Brain Health in the Digital Age (December 6-8th), and consider joining us!
“The future is already here — it’s just not evenly distributed” — William Gibson
…
Source http://refineryfitnesspdx.com/foods-to-boost-immunity-part-one/
We are experiencing crazy, crazy weather here in Portland! I hope everyone is remaining safe and dry! As the weather has changed, I have had more and more people talk to me about being sick. With that in mind, it seemed liked a good time to start a series on how to boost your immune system through food. Your immune system is your body’s natural defense system against foreign invaders like parasites, bacteria, viruses, microbes and toxins. It is designed to differentiate the cells that make up your body and eliminate the ones that are foreign. Your body uses an army of white blood cells to defend itself. Macrophages, a type of white blood cell found in almost all cells of the body, are constantly patrolling your body, looking to destroy any germs as soon as they enter. These cells are considered your ‘natural’ or inborn immunity. However, if an infection begins to take hold, your body fights back with the more powerful, specialized T- and B-cells. These cells give you acquired immunity because they remember the germs that attacked you in the past, so that same germ can never make you as ill again. Nourishing your immune system is very important for your overall health.
Foods to Boost Immunity
- Improve Your Gut Health: Your gut is an important line of defense against foreign invaders. It fights any food born bacteria or parasites. Adding fermented foods and beverages like kombucha, kefir, yogurt, saue…
Source http://refineryfitnesspdx.com/foods-to-boost-immunity-part-one/
We are experiencing crazy, crazy weather here in Portland! I hope everyone is remaining safe and dry! As the weather has changed, I have had more and more people talk to me about being sick. With that in mind, it seemed liked a good time to start a series on how to boost your immune system through food. Your immune system is your body’s natural defense system against foreign invaders like parasites, bacteria, viruses, microbes and toxins. It is designed to differentiate the cells that make up your body and eliminate the ones that are foreign. Your body uses an army of white blood cells to defend itself. Macrophages, a type of white blood cell found in almost all cells of the body, are constantly patrolling your body, looking to destroy any germs as soon as they enter. These cells are considered your ‘natural’ or inborn immunity. However, if an infection begins to take hold, your body fights back with the more powerful, specialized T- and B-cells. These cells give you acquired immunity because they remember the germs that attacked you in the past, so that same germ can never make you as ill again. Nourishing your immune system is very important for your overall health.
Foods to Boost Immunity
- Improve Your Gut Health: Your gut is an important line of defense against foreign invaders. It fights any food born bacteria or parasites. Adding fermented foods and beverages like kombucha, kefir, yogurt, saue…
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