Source http://www.bornfitness.com/lose-weight-fast/
There’s a “trapdoor” in the fat loss process that explains why you oftentimes cycle through many different approaches without results. It’s subtle enough that you don’t even recognize when you are standing on the trigger, especially if you’re trying to lose weight fast.
Here’s how it works: if you’ve ever tried to drop more than a few pounds or really change the way you look, there comes a time when you have to make a choice: continue to believe in a process that is clearly not working, or look for better options for your goals.
When you learn about theory of fat availability, it can change everything about how you understand fat loss.
You probably choose option B — correctly — but it leaves you vulnerable to the trapdoor. When you’re trying to lose weight fast, it’s easy to become frustrated by a lack of progress and go searching for alternative options that make sense. You inevitably stumble upon theories about inflammation, food allergies, not enough “good” fats, a lack of superfoods, how eating breakfast is the problem…or is it avoiding breakfast and fasting?
The list goes on and on. Y…