Consumer Choices and Continuity of Care in Managed Long-Term Services and Supports: Emerging Practices and Lessons

Source: http://www.aarp.org/health/medicare-insurance/info-08-2013/consumer-choices-and-continuity-of-care-AARP-ppi-ltc.html

Increasing numbers of states are transitioning their Medicaid long-term services and supports (LTSS) systems from fee-for-service models to managed care models, raising concerns among stakeholders that services will be disrupted and consumer choices diminished….

Source: http://www.aarp.org/health/medicare-insurance/info-08-2013/consumer-choices-and-continuity-of-care-AARP-ppi-ltc.html

Increasing numbers of states are transitioning their Medicaid long-term services and supports (LTSS) systems from fee-for-service models to managed care models, raising concerns among stakeholders that services will be disrupted and consumer choices diminished….

Cycling the South Downs Way: Amberley to Devil’s Dyke

Source http://www.thefitbits.com/2016/08/cycling-south-downs-way-amberley-to.html

FitBits | Cycling the South Downs Way - Amberley to Devil's Dyke

“You’re still cycling? Where are you going, for crying out loud?!” 


Fair point from mum, I guess. The final leg of our South Downs Way was a not-too-painful 18 miles from Amberley to Devil’s Dyke, where we arrived to a welcome of blue skies and beautiful sunshine, promptly sitting down to stuff our faces with steak and fish finger sandwiches.

This makes 3/4 of the South Downs Way complete within the Bank Holiday weekend, albeit in a weird order and not in one go, but hey, we had heaps of fun, and enjoyed refuelling 🙂 

<a href="http://1.bp…

Source http://www.thefitbits.com/2016/08/cycling-south-downs-way-amberley-to.html

FitBits | Cycling the South Downs Way - Amberley to Devil's Dyke

“You’re still cycling? Where are you going, for crying out loud?!” 


Fair point from mum, I guess. The final leg of our South Downs Way was a not-too-painful 18 miles from Amberley to Devil’s Dyke, where we arrived to a welcome of blue skies and beautiful sunshine, promptly sitting down to stuff our faces with steak and fish finger sandwiches.

This makes 3/4 of the South Downs Way complete within the Bank Holiday weekend, albeit in a weird order and not in one go, but hey, we had heaps of fun, and enjoyed refuelling 🙂 

<a href="http://1.bp…

Cooper River Bridge Run 2016 Review

Source http://www.livelifeactive.com/2016/04/05/cooper-river-bridge-run-2016-review/

Cooper River Bridge Run Review

Good morning everyone!!!  So this past weekend I completed my first Cooper River Bridge Run!  If you don’t know what the Cooper River Bridge Run is, it’s probably the biggest event in Charleston, SC every year.  We have this absolutely beautiful cable-stayed bridge called the Arthur Ravenel Jr. bridge that crosses over the Cooper River.  If you’ve ever been to Charleston, you’ve probably seen it.  It connects Charleston to Mount Pleasant, SC and has some of the best views!

cooper river bridge run arthur ravenel

Every year Charleston hosts the Cooper River Bridge Run where you run from Mount Pleasant and end downtown Charleston.  People travel from all over the United States (and other countries!) to do this 10k.  I heard this year we had participants from all 50 states and several different countries.

Parking

We were coming from Summerville, SC so we decided that we would take the sh…

Source http://www.livelifeactive.com/2016/04/05/cooper-river-bridge-run-2016-review/

Cooper River Bridge Run Review

Good morning everyone!!!  So this past weekend I completed my first Cooper River Bridge Run!  If you don’t know what the Cooper River Bridge Run is, it’s probably the biggest event in Charleston, SC every year.  We have this absolutely beautiful cable-stayed bridge called the Arthur Ravenel Jr. bridge that crosses over the Cooper River.  If you’ve ever been to Charleston, you’ve probably seen it.  It connects Charleston to Mount Pleasant, SC and has some of the best views!

cooper river bridge run arthur ravenel

Every year Charleston hosts the Cooper River Bridge Run where you run from Mount Pleasant and end downtown Charleston.  People travel from all over the United States (and other countries!) to do this 10k.  I heard this year we had participants from all 50 states and several different countries.

Parking

We were coming from Summerville, SC so we decided that we would take the sh…

2016 Women’s Wellness Conference

Source: http://womensbrainhealth.org/brain-buzz/2016-womens-wellness-conference

” Taking joy in life is a woman’s best cosmetic ” ~ Rosalind Russell Join Still Sexy After 60 & be inspired and get engaged by ten sensational speakers. Enjoy focused conversation on you – your body, your mind, your spirit. Meet the……

Source: http://womensbrainhealth.org/brain-buzz/2016-womens-wellness-conference

” Taking joy in life is a woman’s best cosmetic ” ~ Rosalind Russell Join Still Sexy After 60 & be inspired and get engaged by ten sensational speakers. Enjoy focused conversation on you – your body, your mind, your spirit. Meet the……

4 Reasons to Reset with The Refinery This Fall

Source http://refineryfitnesspdx.com/4-reasons-to-reset-with-the-refinery-this-fall/

Fall is definitely in the air here in Oregon.  This week brought the first rains we have seen in a long time and, for many of us,  a return to the routines of school.  The summers in Portland are always an amazing time to relax and take in all the Northwest has to offer-outdoors, concerts, hiking, biking, beautiful weather and tons of delicious food and drinks.  However, with the changing of the seasons, now is a good time to refocus on our health and fitness goals.  With this in mind, I have put together a ReSet for the Refinery to help everyone get back to the healthy habits that help us feel our best. Many people referred to a program like this as a “cleanse” but I like to think of it more as an opportunity to recommit to  healthier habits or for those of us looking to add new healthy behaviors to our lives, this plan will give you a blueprint.

People are often curious why a cleanse or ReSet is a good idea.   Here are my top four reasons:

  1. This is an opportunity to commit to healthy habits.  Most of us know what we “should” be doing to incorporate healthy habits into our lives but many of us lack the motivation or just find it hard to get started.  This ReSet gives you a clear plan to follow to start on the path to better health.
  2. Decrease Inflammation:  Inflammation has been identified as a key component of many of the modern diseases many of us experience.  It has be…

Source http://refineryfitnesspdx.com/4-reasons-to-reset-with-the-refinery-this-fall/

Fall is definitely in the air here in Oregon.  This week brought the first rains we have seen in a long time and, for many of us,  a return to the routines of school.  The summers in Portland are always an amazing time to relax and take in all the Northwest has to offer-outdoors, concerts, hiking, biking, beautiful weather and tons of delicious food and drinks.  However, with the changing of the seasons, now is a good time to refocus on our health and fitness goals.  With this in mind, I have put together a ReSet for the Refinery to help everyone get back to the healthy habits that help us feel our best. Many people referred to a program like this as a “cleanse” but I like to think of it more as an opportunity to recommit to  healthier habits or for those of us looking to add new healthy behaviors to our lives, this plan will give you a blueprint.

People are often curious why a cleanse or ReSet is a good idea.   Here are my top four reasons:

  1. This is an opportunity to commit to healthy habits.  Most of us know what we “should” be doing to incorporate healthy habits into our lives but many of us lack the motivation or just find it hard to get started.  This ReSet gives you a clear plan to follow to start on the path to better health.
  2. Decrease Inflammation:  Inflammation has been identified as a key component of many of the modern diseases many of us experience.  It has be…

Concussions and brain injury: Can omega-3 intake aid in brain health recovery?

Source: http://www.brainhealtheducation.org/concussions-and-brain-injury-can-omega-3-intake-aid-in-brain-health-recovery/?utm_source=rss&utm_medium=rss&utm_campaign=concussions-and-brain-injury-can-omega-3-intake-aid-in-brain-health-recovery

The treatment of concussions and TBI is a clinical challenge. Clinical studies thus far have failed to identify an effective treatment strategy when a combination of targets controlling aspects of neuroprotection, neuroinflammation, and neuroregeneration is needed. According to emerging science and clinical experience, aggressive intake of omega-3 fatty acids (n-3FA) seems to be beneficial to

Read More…

Source: http://www.brainhealtheducation.org/concussions-and-brain-injury-can-omega-3-intake-aid-in-brain-health-recovery/?utm_source=rss&utm_medium=rss&utm_campaign=concussions-and-brain-injury-can-omega-3-intake-aid-in-brain-health-recovery

The treatment of concussions and TBI is a clinical challenge. Clinical studies thus far have failed to identify an effective treatment strategy when a combination of targets controlling aspects of neuroprotection, neuroinflammation, and neuroregeneration is needed. According to emerging science and clinical experience, aggressive intake of omega-3 fatty acids (n-3FA) seems to be beneficial to

Read More…

For Pot Smokers, Ambition May Go Up in Smoke

Source: http://www.webmd.com/mental-health/addiction/news/20160902/for-pot-smokers-ambition-may-go-up-in-smoke?src=RSS_PUBLIC

But the effect only happens when people are high and doesn’t persist, British researchers contend

Source: http://www.webmd.com/mental-health/addiction/news/20160902/for-pot-smokers-ambition-may-go-up-in-smoke?src=RSS_PUBLIC

But the effect only happens when people are high and doesn’t persist, British researchers contend

When Are Antibiotics Actually Necessary?

Source http://www.sonima.com/fitness/pain-healing-fitness/doctors-prescribing-unnecessary-drugs/

If you’re feeling under the weather for long enough, you may head to the doctor’s office with the intent of picking up a medical prescription to help speed up your recovery. If this sounds familiar, know you’re not alone in this demand for a quick Rx fix: About one in eight people who visit their primary care doctor come out with an antibiotic prescription, according to a recent study published in the Journal of the American Medical Association. The problem with this get-better game plan is that one in three of these prescriptions do absolutely nothing to improve your health, according to the same report.

Researchers at the Centers for Disease Control and Prevention (CDC), in partnership with Pew Charitable Trusts and other public health and medical experts, found that the majority of these unnecessary antibiotics are prescribed for respiratory problems like common colds, viral sore throats, bronchitis, and sinus and ear infections. The reason the Rx doesn’t work: Antibiotics are only effective against bacteria, not viruses.

Know the Risk Factors for Kidney Disease and Get Tested

Source: https://www.niddk.nih.gov/health-information/healthy-moments/Pages/archive.aspx#hm399

Dr. Rodgers lists risk factors for kidney disease and explains when you and your family members should get tested….

Source: https://www.niddk.nih.gov/health-information/healthy-moments/Pages/archive.aspx#hm399

Dr. Rodgers lists risk factors for kidney disease and explains when you and your family members should get tested….

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