Author: Tom

Source https://seniorplanet.org/articles-es-hola-senior-planet-presenta-nuevas-clases-en-espanol/

Justo a tiempo para el Mes de la Herencia Hispana, un nuevo programa de meditación Reiki en español se une a las clases y grupos de español de Senior Planet.

The post ¡Hola! Senior Planet presenta nuevas clases en español appeared first on Senior Planet from AARP.

…

Source https://www.ageinplacetech.com/blog/making-case-hybrid-care-home

Source https://www.fightaging.org/archives/2025/10/mitochondrial-driven-inflammation-in-the-aging-of-the-ovaries/

Hundreds of mitochondria are present in every cell, responsible for generating chemical energy store molecules to power cell processes. Mitochondria are the descendants of ancient symbiotic bacteria, still replicate like bacteria, and retain a remnant genome. With age mitochondria become dysfunctional for reasons relating to damage to mitochondrial DNA and changes in the expression of mitochondrial genes in the cell nucleus. This dysfunction is known to contribute to the <a href="https://www.fightagi…

Source https://www.fightaging.org/archives/2025/10/helicobacter-pylori-infection-correlates-with-risk-of-abdominal-aortic-aneurysm/

The H. pylori bacterium is famously associated with stomach ulcers; a researcher gave himself stomach ulcers by drinking a mix containing H. pylori to prove the point, in one of the more widely publicized self-experiments of recent history. Here, researchers review the evidence for H. pylori infection to correlate with the risk of suffering an aneurysm of the abdominal aorta. An aneurysm is a weakened blood vessel wall that forms a bulge at risk of rupture. In a major vessel such a rupture is frequently fatal. Inflammatory signaling is thought to be involved in the formation of an aneurysm, so one can consider that t…

Source https://www.fightaging.org/archives/2025/10/evidence-for-amyotrophic-lateral-sclerosis-to-be-an-autoimmune-condition/

Amyotrophic lateral sclerosis (ALS) is a somewhat age-related disease in that it tends to show up in later life, with fewer than 10% of cases occurring under the age of 40. The relationship between age and risk of ALS is not a clear progression of increasing risk after age 40, however. Most patients with ALS start to exhibit the condition in their 40s or 50s, and the risk declines at older ages. The reasons for this remain obscure, as the research community has struggled to identify the cause of the condition, or even why it progresses very rapidly in some patients versus more slowly in others.

There has long been a strong suspicion than ALS is an autoimmune disease, based on the relationship with age and other aspects of its epidemiology, even lacking firm mechanistic proof of that…

Source https://tinybuddha.com/blog/the-grief-no-one-talks-about-how-to-heal-after-losing-a-soulmate-pet/

“Until one has loved an animal, a part of one’s soul remains unawakened.” ~Anatole France

When my cat Squiggles died, I didn’t just “lose a pet.” I lost a part of my identity, my greatest source of comfort, and my sense of home.

Squiggles was the one constant in my life through every milestone, every heartbreak, every version of myself I grew into over the course of two decades. I had her since the moment she was born, and for almost twenty-two years, Squiggles was my constant companion, my emotional support, my soul-kitty.

But no matter how much I prepared myself, nothing could soften the blow of saying goodbye and being forced to live without her.

As a t…

Source https://tinybuddha.com/blog/the-weight-of-regrets-and-the-choice-to-live-better/

“It is very important for every human being to forgive herself or himself because if you live, you will make mistakes—it is inevitable. But once you do and you see the mistake, then you forgive yourself and say, ‘Well, if I’d known better I’d have done better.’” ~Maya Angelou

I’ve lived long enough to know the difference between a mistake and a tragedy. Some of what I carry falls in between—moments I wish I could redo, things I said or didn’t say, relationships I mishandled, and opportunities I let slip through my fingers. They don’t scream at me every day, but they visit me quietly. The memory of my mistakes is like a second shadow—one that doesn’t leave when the light changes.

<p style="font-wei…

Source https://www.fightaging.org/archives/2025/10/high-cysteine-intake-boosts-intestinal-stem-cell-function/

There is a sizable literature of animal studies in which researchers increase or decrease intake of one specific dietary amino acid and observe the outcomes. Despite this, there are a lot of gaps and contradictory results in the understanding of the long term effects of increased intake of specific single amino acids, even for the smaller number of essential amino acids. Here, researchers find that increased cysteine intake can improve intestinal stem cell function in mice, and thus promote tissue health in the small intestine. While the context of the research is injury, such as the consequences of radiotherapy, this may be able to somewhat…

Source https://www.fightaging.org/archives/2025/10/diet-the-gut-microbiome-and-aging/

Researchers can now accurately measure the composition of the gut microbiome, and how the distribution of different microbial species changes for the worse in association with age and disease. Studies have been conducted to map specific changes in the gut microbiome to specific diseases and outcomes. Another ongoing project is to link these relatively new findings with the established body of work covering the effects of diet on long-term health. Diet evidently has considerable influence over the composition of the gut microbiome, but there is a great deal of room to understand at the detail level how diet, disease, aging, and the gut microbiome interact with one another.

The interplay between diet, gut microbiota, and aging represents a dynamic and modifiable system with profound im…