Source https://www.fightaging.org/archives/2019/11/shmt2-in-the-age-related-decline-of-mitochondrial-function/
Mitochondria are the descendants of ancient symbiotic bacteria, several hundred of them in every cell. Their primary task is to produce the chemical energy store molecule adenosine triphosphate (ATP) to power cellular operations. With aging, mitochondria throughout the body decline in function. They change their morphology, the balance between fission and fusion shifts, the ability of the cell to remove worn and damaged mitochondria is impaired. Researchers have made some inroads into the proximate causes of these global changes, meaning upregulation or downregulation of specific proteins, but the connecti…
Source https://www.fightaging.org/archives/2019/11/shmt2-in-the-age-related-decline-of-mitochondrial-function/
Mitochondria are the descendants of ancient symbiotic bacteria, several hundred of them in every cell. Their primary task is to produce the chemical energy store molecule adenosine triphosphate (ATP) to power cellular operations. With aging, mitochondria throughout the body decline in function. They change their morphology, the balance between fission and fusion shifts, the ability of the cell to remove worn and damaged mitochondria is impaired. Researchers have made some inroads into the proximate causes of these global changes, meaning upregulation or downregulation of specific proteins, but the connecti…
Source https://minimalistbaker.com/1-pot-chicken-soup-with-white-beans-kale/
If you’ve ever wondered how to make a nourishing chicken soup for those days when nothing else sounds good, when you’re under the weather, or when you’ve moved out and your mom doesn’t cook for you anymore — this is the soup for you.
Behold: The easiest, tastiest chicken soup recipe on the block, complete with white beans and kale. Mom would be so proud! Let’s do this.
This recipe is simple, requiring just 1 pot, 8 ingredients, and 30 minutes to make.
<a href="https://mini…
Source https://minimalistbaker.com/1-pot-chicken-soup-with-white-beans-kale/
If you’ve ever wondered how to make a nourishing chicken soup for those days when nothing else sounds good, when you’re under the weather, or when you’ve moved out and your mom doesn’t cook for you anymore — this is the soup for you.
Behold: The easiest, tastiest chicken soup recipe on the block, complete with white beans and kale. Mom would be so proud! Let’s do this.
This recipe is simple, requiring just 1 pot, 8 ingredients, and 30 minutes to make.
<a href="https://mini…
Source https://www.foodpolitics.com/2019/11/food-options-for-thanksgiving-omega-3-enriched-farmed-grasshoppers/
I was interested to see this announcement from the University of Eastern Finland about new research suggesting a way to improve the nutritional quality of fats from….edible grasshoppers!
Until I read this account, I did not know that
- Long-horned grasshoppers are widely consumed as snacks in parts of Africa.
- More than 2,000 insect species are known to be eaten by humans.
- Raising edible insects requires less space and water and has lower greenhouse emissions than meat production.
- In some places, overexploitation of insect resources is a problem.
- Feeding omega-3 fatty acids to grasshoppers to finish off their growth (as is done with farmed salmon) improves their essential fatt…
Source https://www.foodpolitics.com/2019/11/food-options-for-thanksgiving-omega-3-enriched-farmed-grasshoppers/
I was interested to see this announcement from the University of Eastern Finland about new research suggesting a way to improve the nutritional quality of fats from….edible grasshoppers!
Until I read this account, I did not know that
- Long-horned grasshoppers are widely consumed as snacks in parts of Africa.
- More than 2,000 insect species are known to be eaten by humans.
- Raising edible insects requires less space and water and has lower greenhouse emissions than meat production.
- In some places, overexploitation of insect resources is a problem.
- Feeding omega-3 fatty acids to grasshoppers to finish off their growth (as is done with farmed salmon) improves their essential fatt…
Source https://minimalistbaker.com/quick-crispy-cauliflower/
If you’ve ever fallen out of love with cauliflower, this dish will help rekindle that fire.
It’s crispy, fast, flavorful, and incredibly versatile — think holiday side dish or a topper for salads, bowls, and more.
Let us show you how it’s done!
This recipe is simple, requiring just 30 minutes and 4 ingredients to prepare!
How to Make Crispy Cauliflower
While there are many methods for making crispy cauliflower, this method is fast and effective.
<a href="https://minimalistbaker.com/quick-crispy-cauliflowe…
Source https://minimalistbaker.com/quick-crispy-cauliflower/
If you’ve ever fallen out of love with cauliflower, this dish will help rekindle that fire.
It’s crispy, fast, flavorful, and incredibly versatile — think holiday side dish or a topper for salads, bowls, and more.
Let us show you how it’s done!
This recipe is simple, requiring just 30 minutes and 4 ingredients to prepare!
How to Make Crispy Cauliflower
While there are many methods for making crispy cauliflower, this method is fast and effective.
<a href="https://minimalistbaker.com/quick-crispy-cauliflowe…
Source https://www.ageinplacetech.com/blog/older-adults-deserve-more-media-when-it-comes-scams
Who do you trust? Rant on. A long WSJ article details how trusting people can be and why robocall scams work. A woman listened to a voice mail message saying that it was the FBI and that her identity had been stolen. (That was the first and only robo-dialed call). When they spoke, the caller told her to turn over all savings, further telling her not to tell anyone about his step-by-step instructions as to where to move the money, nearly $340,000. Why did this 60-something oncology nurse listen to this caller over a several-day period? Why did she agree to …
Source https://www.ageinplacetech.com/blog/older-adults-deserve-more-media-when-it-comes-scams
Who do you trust? Rant on. A long WSJ article details how trusting people can be and why robocall scams work. A woman listened to a voice mail message saying that it was the FBI and that her identity had been stolen. (That was the first and only robo-dialed call). When they spoke, the caller told her to turn over all savings, further telling her not to tell anyone about his step-by-step instructions as to where to move the money, nearly $340,000. Why did this 60-something oncology nurse listen to this caller over a several-day period? Why did she agree to …
Source https://www.fightaging.org/archives/2019/11/the-tight-junctions-of-the-blood-brain-barrier-in-aging-and-neurodegeneration/
Today’s open access paper is a review of the tight junction structures of the blood-brain barrier in aging and neurodegeneration. The blood-brain barrier is a structure of specialized cells that lines the blood vessels that pass through central nervous system tissue. The barrier allows only certain molecules and cells to pass between blood vessels and the central nervous system, thus preserving its separation from the rest of the body. Unfortunately the integrity of the blood-brain barrier breaks down with advancing age, and the entry of unwanted molecules and cells into the brain then contributes to inflammation and tissue dysfunction.
A number of studies ha…
Source https://www.fightaging.org/archives/2019/11/the-tight-junctions-of-the-blood-brain-barrier-in-aging-and-neurodegeneration/
Today’s open access paper is a review of the tight junction structures of the blood-brain barrier in aging and neurodegeneration. The blood-brain barrier is a structure of specialized cells that lines the blood vessels that pass through central nervous system tissue. The barrier allows only certain molecules and cells to pass between blood vessels and the central nervous system, thus preserving its separation from the rest of the body. Unfortunately the integrity of the blood-brain barrier breaks down with advancing age, and the entry of unwanted molecules and cells into the brain then contributes to inflammation and tissue dysfunction.
A number of studies ha…
Source: https://sharpbrains.com/blog/2019/11/25/seven-sharp-riddles-to-celebrate-this-thanksgiving-in-perfect-harmony/
___
Q: What’s far more harmful to your health than NOT keeping up with the news?
A: Keeping up with the news and discussing the latest over Thanksgiving dinner.
Q: What is a sure way of sustaining a friendly and sociable feeling towards the whole world?
A: Consort only with strangers.
Q: What beats regretting what you DID say?
A: Treasuring what you DIDN’T say.
Q: What is the most impenetrably foolproof camouflage of all on this planet?
A: The human smile.
Q: What does, “you must come and visit us sometime…” actually mean?
A: Nothing at all. However, if you take it seriously, be ready for the “what are YOU doing …
Source: https://sharpbrains.com/blog/2019/11/25/seven-sharp-riddles-to-celebrate-this-thanksgiving-in-perfect-harmony/
___
Q: What’s far more harmful to your health than NOT keeping up with the news?
A: Keeping up with the news and discussing the latest over Thanksgiving dinner.
Q: What is a sure way of sustaining a friendly and sociable feeling towards the whole world?
A: Consort only with strangers.
Q: What beats regretting what you DID say?
A: Treasuring what you DIDN’T say.
Q: What is the most impenetrably foolproof camouflage of all on this planet?
A: The human smile.
Q: What does, “you must come and visit us sometime…” actually mean?
A: Nothing at all. However, if you take it seriously, be ready for the “what are YOU doing …
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