It is never too late to start
Source https://www.clubindustry.com/sponsored/how-zeamo-employers-are-working-together-healthier-workforce
How Zeamo, Employers Are Working Together for a Healthier Workforce
dhightower2
Wed, 09/15/2021 – 15:30…
Source https://www.clubindustry.com/sponsored/how-zeamo-employers-are-working-together-healthier-workforce
How Zeamo, Employers Are Working Together for a Healthier Workforce
dhightower2
Wed, 09/15/2021 – 15:30…
Source https://www.ageinplacetech.com/blog/tech-enabling-future-villages
Beacon Hill Village created a concept out of need… Long ago, topic of aging in place within the pioneer community of the ‘Village’ movement – Beacon Hill Village, was launched. 19 years ago by Judy Willett in Boston to help neighborhood seniors stay in their homes longer. That’s not a small trick if you consider that Beacon Hill is a neighborhood of steep cobblestone streets, no easy-in subway stop, and — argggh – every year, residents – most are in their 70’s — must cope with winter! Today Beacon Hill Village has 400 members who benefit from aggregated services that include “social clubs, weekly exercise classes and lectures, transportation to doctors’ offices and grocery stores, and access to r…
Source https://www.ageinplacetech.com/blog/tech-enabling-future-villages
Beacon Hill Village created a concept out of need… Long ago, topic of aging in place within the pioneer community of the ‘Village’ movement – Beacon Hill Village, was launched. 19 years ago by Judy Willett in Boston to help neighborhood seniors stay in their homes longer. That’s not a small trick if you consider that Beacon Hill is a neighborhood of steep cobblestone streets, no easy-in subway stop, and — argggh – every year, residents – most are in their 70’s — must cope with winter! Today Beacon Hill Village has 400 members who benefit from aggregated services that include “social clubs, weekly exercise classes and lectures, transportation to doctors’ offices and grocery stores, and access to r…
Source http://feedproxy.google.com/~r/tinybuddha/~3/B-q6gZzidQQ/
“The one thing you learn is when you can step out of your comfort zone and be uncomfortable, you see what you’re made of and who you are.” ~Sue Bird
I am a recovering people-pleaser.
I grew up in a hardworking, blue-collar house, nestled in a humble, rural, blue-collar town. I was instructed, both consciously and unconsciously, on how to fit in and play my part.
My entire decision-making process revolved around what I was supposed to do, how my actions made others feel, and the impact I would have on the status-quo. I became a teacher because that is a wonderful profession for women. I underwent multiple fertility treatments because all women want to have a baby.
I never questioned anything. I just floated along on a raft, built generatio…
Source http://feedproxy.google.com/~r/tinybuddha/~3/B-q6gZzidQQ/
“The one thing you learn is when you can step out of your comfort zone and be uncomfortable, you see what you’re made of and who you are.” ~Sue Bird
I am a recovering people-pleaser.
I grew up in a hardworking, blue-collar house, nestled in a humble, rural, blue-collar town. I was instructed, both consciously and unconsciously, on how to fit in and play my part.
My entire decision-making process revolved around what I was supposed to do, how my actions made others feel, and the impact I would have on the status-quo. I became a teacher because that is a wonderful profession for women. I underwent multiple fertility treatments because all women want to have a baby.
I never questioned anything. I just floated along on a raft, built generatio…
Source https://www.clubindustry.com/sponsored/how-drive-member-and-subscriber-growth-new-phygital-world
How to Drive Member and Subscriber Growth in the New Phygital World
dhightower2
Wed, 09/15/2021 – 23:46…
Source https://www.clubindustry.com/sponsored/how-drive-member-and-subscriber-growth-new-phygital-world
How to Drive Member and Subscriber Growth in the New Phygital World
dhightower2
Wed, 09/15/2021 – 23:46…
Source https://www.fightaging.org/archives/2021/10/fight-aging-newsletter-october-25th-2021/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
Source https://www.fightaging.org/archives/2021/10/fight-aging-newsletter-october-25th-2021/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
Source https://www.theminimalists.com/reevaluate/
In this short video, Joshua and Ryan talk about when it makes sense to reevaluate everything, as well as the best time to simplify. This clip is a standalone highlight from The Minimalists Private Podcast.
For more highlights, visit our main YouTube channel. You can also watch full episodes of The Minimalists Podcast on our podcast channel.
P.S. The Minimalists are also sharing bite-sized podcasts on TikTok.
The post Reevaluate Everything with Minimalism appeared first on <a rel="nofollow" href="https:…
Source https://www.theminimalists.com/reevaluate/
In this short video, Joshua and Ryan talk about when it makes sense to reevaluate everything, as well as the best time to simplify. This clip is a standalone highlight from The Minimalists Private Podcast.
For more highlights, visit our main YouTube channel. You can also watch full episodes of The Minimalists Podcast on our podcast channel.
P.S. The Minimalists are also sharing bite-sized podcasts on TikTok.
The post Reevaluate Everything with Minimalism appeared first on <a rel="nofollow" href="https:…
Source https://zenhabits.net/place/
It can often feel like our lives are messy, cluttered, overwhelming, scattered.
Like a house filled with clutter, our lives can feel like a huge mess.
Today I’d like to share an idea for getting things in order: just as I recommend for decluttering your house, create a place for everything that matters to you.
In our physical houses, things can get messy when we just put things in random places. So when we declutter, it’s not just about getting rid of things we don’t want — it’s also about finding a home for everything we do want. A place for everything.
Once we have a home for each item, it’s a matter of training ourselves to put them back where they belong. And once this is in place, things can feel much more sane. It’s not about keeping to a perfect system, it’s about knowing where things go, and then allowing ourselves to relax into t…
Source https://zenhabits.net/place/
It can often feel like our lives are messy, cluttered, overwhelming, scattered.
Like a house filled with clutter, our lives can feel like a huge mess.
Today I’d like to share an idea for getting things in order: just as I recommend for decluttering your house, create a place for everything that matters to you.
In our physical houses, things can get messy when we just put things in random places. So when we declutter, it’s not just about getting rid of things we don’t want — it’s also about finding a home for everything we do want. A place for everything.
Once we have a home for each item, it’s a matter of training ourselves to put them back where they belong. And once this is in place, things can feel much more sane. It’s not about keeping to a perfect system, it’s about knowing where things go, and then allowing ourselves to relax into t…
Source https://greatist.com/eat/recipe/easy-slow-cooker-pulled-pork
The easiest and, arguably, tenderest pulled pork comes out of the slow cooker. Here, we coat pork shoulder with a spice rub of dark brown sugar, chili powder, cumin, and cinnamon, then cook it on a bed of garlic and onions moistened with chicken broth. Six to ten hours later, the juiciest pork imaginable is ready to be shredded and served atop Pulled Pork Nachos, or in a sandwich with your favorite barbecue sauce (for the best version ever, make your own Hamburger Buns). But don’t stop there—see more…
Source https://greatist.com/eat/recipe/easy-slow-cooker-pulled-pork
The easiest and, arguably, tenderest pulled pork comes out of the slow cooker. Here, we coat pork shoulder with a spice rub of dark brown sugar, chili powder, cumin, and cinnamon, then cook it on a bed of garlic and onions moistened with chicken broth. Six to ten hours later, the juiciest pork imaginable is ready to be shredded and served atop Pulled Pork Nachos, or in a sandwich with your favorite barbecue sauce (for the best version ever, make your own Hamburger Buns). But don’t stop there—see more…
Source https://www.nerdfitness.com/blog/how-megan-lost-200-pounds/
Fasten your seatbelt, because today we’re going to highlight a truly amazing nerd in the Rebellion.
Meet Megan, a member of Nerd Fitness Coaching who is currently celebrating losing over 200 pounds!
(That’s not a typo.)
Megan’s journey is so amazing that the Today Show recently spotlighted her!
My favorite part of Megan’s story?
She decided to stop letting the scale define her!
Megan act…
Source https://www.nerdfitness.com/blog/how-megan-lost-200-pounds/
Fasten your seatbelt, because today we’re going to highlight a truly amazing nerd in the Rebellion.
Meet Megan, a member of Nerd Fitness Coaching who is currently celebrating losing over 200 pounds!
(That’s not a typo.)
Megan’s journey is so amazing that the Today Show recently spotlighted her!
My favorite part of Megan’s story?
She decided to stop letting the scale define her!
Megan act…
Source https://seniorplanet.org/nutrition-surprises/
How do you match up with some of the more prevalent “nutrition surprises” nutritionists find among seniors?
The post Nutrition Surprises appeared first on Senior Planet.
…
Source https://seniorplanet.org/nutrition-surprises/
How do you match up with some of the more prevalent “nutrition surprises” nutritionists find among seniors?
The post Nutrition Surprises appeared first on Senior Planet.
…