It is never too late to start
Source https://seniorplanet.org/open-thread-august-birthdays/
How are you celebrating?
The post Open Thread: August Birthdays! appeared first on Senior Planet.
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Source https://seniorplanet.org/open-thread-august-birthdays/
How are you celebrating?
The post Open Thread: August Birthdays! appeared first on Senior Planet.
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Source: https://www.aarp.org/health/conditions-treatments/info-2020/hormones-and-weight-loss.html
Getty Images … If you’re like most Americans age 50-plus, your waistline is six centimeters wider than it was in your 20s or 30s, and the numbers on your scale reflect this, too. … We can all t……
Source: https://www.aarp.org/health/conditions-treatments/info-2020/hormones-and-weight-loss.html
Getty Images … If you’re like most Americans age 50-plus, your waistline is six centimeters wider than it was in your 20s or 30s, and the numbers on your scale reflect this, too. … We can all t……
Source https://minimalistbaker.com/creamy-mango-lassi-smoothie/
When eating out, I’m often unable to enjoy the chai latte and mango lassi on menus because they contain dairy. So it was only a matter of time before I tried my hand at dairy-free versions of each. (Check out our favorite dairy-free chai!)
This 5-ingredient lassi smoothie combines frozen ripe mango, creamy coconut milk, tangy coconut yogurt, lime juice, and optional honey (or maple syrup) to sweeten.
I also share which mangoes are best for lassis (in my experience), and how to pick, ripen, and slice mangoes!
<a href="https://minimalistbaker.com/cr…
Source https://minimalistbaker.com/creamy-mango-lassi-smoothie/
When eating out, I’m often unable to enjoy the chai latte and mango lassi on menus because they contain dairy. So it was only a matter of time before I tried my hand at dairy-free versions of each. (Check out our favorite dairy-free chai!)
This 5-ingredient lassi smoothie combines frozen ripe mango, creamy coconut milk, tangy coconut yogurt, lime juice, and optional honey (or maple syrup) to sweeten.
I also share which mangoes are best for lassis (in my experience), and how to pick, ripen, and slice mangoes!
<a href="https://minimalistbaker.com/cr…
Source: https://www.aarp.org/health/conditions-treatments/info-2020/salmonella-outbreak.html
En español | The Centers for Disease Control and Prevention (CDC) has identified the likely cause of a multistate outbreak of salmonella infections as red onions. … As of August 6, there were 640……
Source: https://www.aarp.org/health/conditions-treatments/info-2020/salmonella-outbreak.html
En español | The Centers for Disease Control and Prevention (CDC) has identified the likely cause of a multistate outbreak of salmonella infections as red onions. … As of August 6, there were 640……
Source https://www.foodpolitics.com/2020/08/food-marketing-ploy-of-the-week-kraft-mac-cheese-for-breakfast/
In case you missed it, Kraft Mac & Cheese is now “approved for breakfast.”
Why? Blame this on Covid-19 and parents having to deal with kids at home all day under lockdown.
It’s all about the small parenting wins these days and serving Kraft Mac & Cheese as part of a balanced breakfast is a sure-fire way to start the day off with a smile. Kids are full and far less cranky, while parents can peacefully work from home, teach, and do the millions of other tasks required of them.
So for the first time, Kraft is replacing “dinner” with “breakfast” on their iconic blue box of macaroni & cheese because it’s accepta…
Source https://www.foodpolitics.com/2020/08/food-marketing-ploy-of-the-week-kraft-mac-cheese-for-breakfast/
In case you missed it, Kraft Mac & Cheese is now “approved for breakfast.”
Why? Blame this on Covid-19 and parents having to deal with kids at home all day under lockdown.
It’s all about the small parenting wins these days and serving Kraft Mac & Cheese as part of a balanced breakfast is a sure-fire way to start the day off with a smile. Kids are full and far less cranky, while parents can peacefully work from home, teach, and do the millions of other tasks required of them.
So for the first time, Kraft is replacing “dinner” with “breakfast” on their iconic blue box of macaroni & cheese because it’s accepta…
Source https://www.nomeatathlete.com/workout-nutrition/
Of all the plant-based meals during your training, those surrounding your workouts — and the calories you consume during the workout itself — are the most crucial to your success, particularly because they affect your ability to stay energized and strong.
Fortunately, the precepts of optimal workout nutrition are completely consistent with plant-based nutrition.
(In fact, vegan ultramarathon legend Scott Jurek once pointed out that most people eat a vegan diet anyway while they’re running or working out.)
However, the food that will maximize performance differs significantly from what you should eat on a typical day — most noticeably, the …
Source https://www.nomeatathlete.com/workout-nutrition/
Of all the plant-based meals during your training, those surrounding your workouts — and the calories you consume during the workout itself — are the most crucial to your success, particularly because they affect your ability to stay energized and strong.
Fortunately, the precepts of optimal workout nutrition are completely consistent with plant-based nutrition.
(In fact, vegan ultramarathon legend Scott Jurek once pointed out that most people eat a vegan diet anyway while they’re running or working out.)
However, the food that will maximize performance differs significantly from what you should eat on a typical day — most noticeably, the …
Source https://seniorplanet.org/finding-a-financial-planner/
Considering getting some financial advice? Check this out first.
The post Finding a Financial Planner appeared first on Senior Planet.
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Source https://seniorplanet.org/finding-a-financial-planner/
Considering getting some financial advice? Check this out first.
The post Finding a Financial Planner appeared first on Senior Planet.
…
Body weight has surprising, alarming impact on brain function (Science Daily):
As a person’s weight goes up, all regions of the brain go down in activity and blood flow, according to a new brain imaging study in the Journal of Alzheimer’s Disease … scientists analyzed over 35,000 functional neuroimaging scans using single-photon emission com…
Body weight has surprising, alarming impact on brain function (Science Daily):
As a person’s weight goes up, all regions of the brain go down in activity and blood flow, according to a new brain imaging study in the Journal of Alzheimer’s Disease … scientists analyzed over 35,000 functional neuroimaging scans using single-photon emission com…