Blog

Why Highly Sensitive People Make Amazing Life Partners

Source http://feedproxy.google.com/~r/tinybuddha/~3/fzLkFuYSioY/

“Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant

Looking back at my life I see that all of my romantic relationships up until now suffered because I didn’t recognize or value my sensitivity.

For much of my life I thought there was something wrong with me. I was too quiet, too shy, not interesting enough in group settings, too easily hurt, too easily overwhelmed and stressed. I judged myself for being irritable when I didn’t feel rested. I was easily bored with surface conversation and craved deep intimacy, but thought maybe that was silly and unrealistic.

For years, all of this made my love life challenging and downright dif…

Source http://feedproxy.google.com/~r/tinybuddha/~3/fzLkFuYSioY/

“Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant

Looking back at my life I see that all of my romantic relationships up until now suffered because I didn’t recognize or value my sensitivity.

For much of my life I thought there was something wrong with me. I was too quiet, too shy, not interesting enough in group settings, too easily hurt, too easily overwhelmed and stressed. I judged myself for being irritable when I didn’t feel rested. I was easily bored with surface conversation and craved deep intimacy, but thought maybe that was silly and unrealistic.

For years, all of this made my love life challenging and downright dif…

Easy Peach Scones (Gluten-Free, Vegan)

Source https://minimalistbaker.com/easy-peach-scones-gluten-free-vegan/

Easy Peach Scones (Gluten-Free, Vegan)

You all LOVE our gluten-free blueberry scones, and we couldn’t help but make a peach remix! The results were pretty stellar. Imagine perfectly flaky, buttery gluten-free (vegan!) scones that are crusty on the outside and oozing with ripe peaches. Swoon! The best part? Just 10 simple ingredients required. Let’s make scones!

Origins of Scones

Scones are thought to have originated in Scotland in the 1500s.

<a href="https://minimalistbaker.com/easy-peach-scones-gluten-free-vegan/" rel="nofo…

Source https://minimalistbaker.com/easy-peach-scones-gluten-free-vegan/

Easy Peach Scones (Gluten-Free, Vegan)

You all LOVE our gluten-free blueberry scones, and we couldn’t help but make a peach remix! The results were pretty stellar. Imagine perfectly flaky, buttery gluten-free (vegan!) scones that are crusty on the outside and oozing with ripe peaches. Swoon! The best part? Just 10 simple ingredients required. Let’s make scones!

Origins of Scones

Scones are thought to have originated in Scotland in the 1500s.

<a href="https://minimalistbaker.com/easy-peach-scones-gluten-free-vegan/" rel="nofo…

Too Old for TikTok? Nope!

Source https://seniorplanet.org/seniors-tiktok/

Most seniors know that TikTok has nothing to do with clocks….and more and more are enjoying and creating on this quirky platform.

The post Too Old for TikTok? Nope! appeared first on Senior Planet.

Source https://seniorplanet.org/seniors-tiktok/

Most seniors know that TikTok has nothing to do with clocks….and more and more are enjoying and creating on this quirky platform.

The post Too Old for TikTok? Nope! appeared first on Senior Planet.

More barriers to tech adoption by older adults

Source https://www.ageinplacetech.com/blog/more-technology-barriers-tech-adoption-older-adults

The new device is here, now power up complexity. And one wonders why so many older adults cling to their flip phones. It isn’t because they enjoy using them – the alternatives are daunting and time-consuming to comprehend, even for the motivated. Having wrangled with new phones, new smart speakers, new smart watches (bought 4, returned 3) just in the past 6 months, out of the box experiences are interesting — perplexing enough to keep someone with one hand on a forum website and the other on the device.  A recent visit to a phone store offered a panorama of gloomy couples waiting for assistance with their phones, — the word ‘interesting’ is probably not what t…

Source https://www.ageinplacetech.com/blog/more-technology-barriers-tech-adoption-older-adults

The new device is here, now power up complexity. And one wonders why so many older adults cling to their flip phones. It isn’t because they enjoy using them – the alternatives are daunting and time-consuming to comprehend, even for the motivated. Having wrangled with new phones, new smart speakers, new smart watches (bought 4, returned 3) just in the past 6 months, out of the box experiences are interesting — perplexing enough to keep someone with one hand on a forum website and the other on the device.  A recent visit to a phone store offered a panorama of gloomy couples waiting for assistance with their phones, — the word ‘interesting’ is probably not what t…

Why I Hate Getting My Hopes Up and What Happened the One Time I Did

Source http://feedproxy.google.com/~r/tinybuddha/~3/V078sS69J6c/

“Forgiveness is giving up the hope that the past could have been any different.” ~Oprah Winfrey

When I was a little girl, I made many wishes. At first, I believed all of my wishes would come true, just like in the fairy tales my mother read to me before bed. However, slowly but surely, life changed my attitude, stole my optimism, and I stopped wishing.

My parents fought a lot, and their unhappiness made me believe that I was not good enough. Poverty replaced my birthday wishes with socks, the bible, and sheets for my bed.

When my parents divorced, my father abandoned me and I was sure I was broken and unworthy; after all, I believed that if a father could leave his own child, then it must be my fault.

My mother’s hurts turned into …

Source http://feedproxy.google.com/~r/tinybuddha/~3/V078sS69J6c/

“Forgiveness is giving up the hope that the past could have been any different.” ~Oprah Winfrey

When I was a little girl, I made many wishes. At first, I believed all of my wishes would come true, just like in the fairy tales my mother read to me before bed. However, slowly but surely, life changed my attitude, stole my optimism, and I stopped wishing.

My parents fought a lot, and their unhappiness made me believe that I was not good enough. Poverty replaced my birthday wishes with socks, the bible, and sheets for my bed.

When my parents divorced, my father abandoned me and I was sure I was broken and unworthy; after all, I believed that if a father could leave his own child, then it must be my fault.

My mother’s hurts turned into …

Easy 1-Pot Tomato Soup (Vegan)

Source https://minimalistbaker.com/easy-1-pot-tomato-soup-vegan/

Easy 1-Pot Tomato Soup (Vegan)

Is there anything better than a classic bowl of tomato soup? When it’s creamy, comforting, savory, and perfectly balanced like this one, we think not! This version has all the amazing tomato soup flavor you know and love thanks to simple ingredients and quick and easy methods!

This 1-pot wonder is the perfect pairing for grilled cheese sandwiches, vegan BLTs, grilled romaine salads, and beyond. Let us show you how it’s done! 

How to Make Tomato Soup

The elements of a classic tomato soup are simple:…

Source https://minimalistbaker.com/easy-1-pot-tomato-soup-vegan/

Easy 1-Pot Tomato Soup (Vegan)

Is there anything better than a classic bowl of tomato soup? When it’s creamy, comforting, savory, and perfectly balanced like this one, we think not! This version has all the amazing tomato soup flavor you know and love thanks to simple ingredients and quick and easy methods!

This 1-pot wonder is the perfect pairing for grilled cheese sandwiches, vegan BLTs, grilled romaine salads, and beyond. Let us show you how it’s done! 

How to Make Tomato Soup

The elements of a classic tomato soup are simple:…

Senior Planet Book Club: Of Love and Shadows (Week 1)

Source https://seniorplanet.org/senior-planet-book-club-of-love-and-shadows-week-1/

The votes are in!

The post Senior Planet Book Club: <em>Of Love and Shadows</em> (Week 1) appeared first on Senior Planet.

Source https://seniorplanet.org/senior-planet-book-club-of-love-and-shadows-week-1/

The votes are in!

The post Senior Planet Book Club: <em>Of Love and Shadows</em> (Week 1) appeared first on Senior Planet.

Common Deadlifting Mistake

Source https://www.tucsonstrength.com/common-deadlifting-mistake/

.fusion-body .fusion-builder-column-8{width:20% !important;margin-top : 15px;margin-bottom : 15px;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom…

Source https://www.tucsonstrength.com/common-deadlifting-mistake/

.fusion-body .fusion-builder-column-8{width:20% !important;margin-top : 15px;margin-bottom : 15px;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 9.6%;padding-bottom…

Podcast 302 | The Advice Epidemic

Source https://www.theminimalists.com/p302/

By Joshua Fields Millburn & Ryan Nicodemus ·

In this episode of The Minimalists Podcast, Joshua and Ryan discuss our escalating advice epidemic as our society swells with scores of well-meaning people advising…

Source https://www.theminimalists.com/p302/

By Joshua Fields Millburn & Ryan Nicodemus ·

In this episode of The Minimalists Podcast, Joshua and Ryan discuss our escalating advice epidemic as our society swells with scores of well-meaning people advising…

The Age-Related Decline of Mitophagy as a Contributing Cause of Stem Cell Dysfunction

Source https://www.fightaging.org/archives/2021/08/the-age-related-decline-of-mitophagy-as-a-contributing-cause-of-stem-cell-dysfunction/

Stem cells support the maintenance of tissue by delivering a regular supply of daughter somatic cells to replace losses. Different tissues turn over at different rates, but the contribution of stem cells is vital. Stem cell function declines with age, however, and a slow spiral into frailty and organ failure follows as a consequence. In the most studied populations, this loss of stem cell function is largely a matter of declining activity in response to the age-damaged environment. Put into a youthful environment, stem cells from old tissues can still perform well.

Researchers here draw a line between declining mitophagy and declining stem cell function. Mitophagy is the specialized form of <a hre…

Source https://www.fightaging.org/archives/2021/08/the-age-related-decline-of-mitophagy-as-a-contributing-cause-of-stem-cell-dysfunction/

Stem cells support the maintenance of tissue by delivering a regular supply of daughter somatic cells to replace losses. Different tissues turn over at different rates, but the contribution of stem cells is vital. Stem cell function declines with age, however, and a slow spiral into frailty and organ failure follows as a consequence. In the most studied populations, this loss of stem cell function is largely a matter of declining activity in response to the age-damaged environment. Put into a youthful environment, stem cells from old tissues can still perform well.

Researchers here draw a line between declining mitophagy and declining stem cell function. Mitophagy is the specialized form of <a hre…

Translate »