“Tears are words that need to be written.” ~Paulo Coelho
It was lovely to see you today. I haven’t seen you in such a long time. So much has happened since the last time we saw each other.
You asked me how I was. I politely replied, “I’m fine” and forced a smile that I hoped would be believable. It must have worked. You smiled back and said, “I’m so glad to hear that. You look great.”
But I’m not really fine. I haven’t been fine for a very long time, and I wonder if I will ever know what “fine” actually feels like again.
Some days are good, some not so good. I’m doing my best to stay optimistic and to keep faith that tomorrow will be better. Sometimes it is, sometimes it’s worse. I’m never prepared for either outcome.
“Tears are words that need to be written.” ~Paulo Coelho
It was lovely to see you today. I haven’t seen you in such a long time. So much has happened since the last time we saw each other.
You asked me how I was. I politely replied, “I’m fine” and forced a smile that I hoped would be believable. It must have worked. You smiled back and said, “I’m so glad to hear that. You look great.”
But I’m not really fine. I haven’t been fine for a very long time, and I wonder if I will ever know what “fine” actually feels like again.
Some days are good, some not so good. I’m doing my best to stay optimistic and to keep faith that tomorrow will be better. Sometimes it is, sometimes it’s worse. I’m never prepared for either outcome.
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit: https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
Lifespan.io Succeeds in Crowdfunding a 200 Person Rapamycin Study
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit: https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
Lifespan.io Succeeds in Crowdfunding a 200 Person Rapamycin Study
We’ve shared many veggie burgers over the years, but this one takes the burger, or the cake, or the burger cake! (Burger cake recipe idea, noted).
We examined all of our past recipes, tried to dissect the flavor of beef, and got very scientific about this burger. We considered the texture, the flavor, the aroma, and the complexity of every ingredient added. If it wasn’t adding something special or amazing, we tossed it.
We’ve shared many veggie burgers over the years, but this one takes the burger, or the cake, or the burger cake! (Burger cake recipe idea, noted).
We examined all of our past recipes, tried to dissect the flavor of beef, and got very scientific about this burger. We considered the texture, the flavor, the aroma, and the complexity of every ingredient added. If it wasn’t adding something special or amazing, we tossed it.
The words “budget” and “treadmill” don’t usually show up in the same sentence — unless that sentence is “A treadmill is out of my budget.” But the SOLE F63 is a great exception to that rule.
This entry-level treadmill — a user fave that has earned a 4.5/5-star rating — delivers all the basics you’ll need to get a great workout in your home gym at a price that’s pretty frickin’ competitive for an exercise machine. Here’s everything you need to know to decide if it’s the right option for you.
The words “budget” and “treadmill” don’t usually show up in the same sentence — unless that sentence is “A treadmill is out of my budget.” But the SOLE F63 is a great exception to that rule.
This entry-level treadmill — a user fave that has earned a 4.5/5-star rating — delivers all the basics you’ll need to get a great workout in your home gym at a price that’s pretty frickin’ competitive for an exercise machine. Here’s everything you need to know to decide if it’s the right option for you.
When hunger strikes, there’s no shame in scarfing down some fast-food tacos. But if you’re working on your fitness, a late-night T-Bell run probably isn’t top of mind as a healthy fast-food option.
Still can’t stay away from the top dog of Mexican-style fast food? Taco Bell does have several healthier options — you just need to get creative with your order.
What’s the healthiest thing to get at Taco Bell?
Whether you eat inside, opt for the drive-thru, or get it delivered, these 9 orders are the best healthy options at Taco Bell:
When hunger strikes, there’s no shame in scarfing down some fast-food tacos. But if you’re working on your fitness, a late-night T-Bell run probably isn’t top of mind as a healthy fast-food option.
Still can’t stay away from the top dog of Mexican-style fast food? Taco Bell does have several healthier options — you just need to get creative with your order.
What’s the healthiest thing to get at Taco Bell?
Whether you eat inside, opt for the drive-thru, or get it delivered, these 9 orders are the best healthy options at Taco Bell:
Researchers here present evidence for leukocyte telomere length and a few other less well explored blood biomarkers to correlate with the progression of atherosclerosis and vascular calcification and later mortality. Calcification of blood vessels and the development of fatty atherosclerotic lesions are two distinct processes, but they tend to progress together, most likely because they are both driven to a sizable degree by the presence of chronic inflammation, and related issues such as burden of senescent cells.
Researchers here present evidence for leukocyte telomere length and a few other less well explored blood biomarkers to correlate with the progression of atherosclerosis and vascular calcification and later mortality. Calcification of blood vessels and the development of fatty atherosclerotic lesions are two distinct processes, but they tend to progress together, most likely because they are both driven to a sizable degree by the presence of chronic inflammation, and related issues such as burden of senescent cells.
In this episode of The Minimalists Podcast, Joshua and Ryan talk about how minimalism, in more ways than one, is about starting over with less, and they answer the …
In this episode of The Minimalists Podcast, Joshua and Ryan talk about how minimalism, in more ways than one, is about starting over with less, and they answer the …
