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40 Life Lessons from 40 Years

Source https://www.theminimalists.com/40lessons/

By Joshua Fields Millburn ·

A decade ago this month, as I exited my 20s, I published 30 Life Lessons from 30 Years. Since then, the world has changed, and so has my understanding of the way things are. Now,…

Source https://www.theminimalists.com/40lessons/

By Joshua Fields Millburn ·

A decade ago this month, as I exited my 20s, I published 30 Life Lessons from 30 Years. Since then, the world has changed, and so has my understanding of the way things are. Now,…

Club Pilates ‘Tees Off’ Men’s Health Month With Golf Championship Sweepstakes

Source https://www.clubindustry.com/press-releases/club-pilates-tees-off-men-s-health-month-golf-championship-sweepstakes

Club Pilates ‘Tees Off’ Men’s Health Month With Golf Championship Sweepstakes
tbeebe
Mon, 06/21/2021 – 23:52

Source https://www.clubindustry.com/press-releases/club-pilates-tees-off-men-s-health-month-golf-championship-sweepstakes

Club Pilates ‘Tees Off’ Men’s Health Month With Golf Championship Sweepstakes
tbeebe
Mon, 06/21/2021 – 23:52

SNEAK PEAK AT THE OUTDOOR FACILITY

Source https://www.tucsonstrength.com/sneak-peak-at-the-outdoor-facility/

.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 15px;margin-bottom : 15px;}.fusion-builder-column-0 > .fus…

Source https://www.tucsonstrength.com/sneak-peak-at-the-outdoor-facility/

.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 15px;margin-bottom : 15px;}.fusion-builder-column-0 > .fus…

Concierge Health Expands Their Team with the Addition of Industry Veteran Donato Tramuto

Source https://www.clubindustry.com/press-releases/concierge-health-expands-their-team-addition-industry-veteran-donato-tramuto

Concierge Health Expands Their Team with the Addition of Industry Veteran Donato Tramuto
tbeebe
Wed, 06/16/2021 – 21:55

Source https://www.clubindustry.com/press-releases/concierge-health-expands-their-team-addition-industry-veteran-donato-tramuto

Concierge Health Expands Their Team with the Addition of Industry Veteran Donato Tramuto
tbeebe
Wed, 06/16/2021 – 21:55

Why Does Throwing Up Relieve Migraine Attack?

Source https://greatist.com/health/why-does-throwing-up-relieve-migraines

If you live with migraine, you’ll be all too familiar with the constant pounding pain of a typical migraine episode and its accompanying symptoms. However, one of those migraine effects can also bring some relief to the agony of a migraine attack: vomiting.

Vomiting and migraine: The 411

Doctors don’t know why vomiting can help relieve some symptoms in folks with nausea and migraine. But they’ve got several theories:

  • Migraine can slow down normal stomach function. Vomiting may happen as the migraine ends and regular stomach function returns.
  • If you have nausea, the action of vomiting relieves some of the neurotransmitter imbalance that is part of a migraine episode.
  • Vomiting stimulates the vagus nerve, which may calm the migraine. The Food and Drug Administration (FDA) has now approved a new migraine treatment option that…

Source https://greatist.com/health/why-does-throwing-up-relieve-migraines

If you live with migraine, you’ll be all too familiar with the constant pounding pain of a typical migraine episode and its accompanying symptoms. However, one of those migraine effects can also bring some relief to the agony of a migraine attack: vomiting.

Vomiting and migraine: The 411

Doctors don’t know why vomiting can help relieve some symptoms in folks with nausea and migraine. But they’ve got several theories:

  • Migraine can slow down normal stomach function. Vomiting may happen as the migraine ends and regular stomach function returns.
  • If you have nausea, the action of vomiting relieves some of the neurotransmitter imbalance that is part of a migraine episode.
  • Vomiting stimulates the vagus nerve, which may calm the migraine. The Food and Drug Administration (FDA) has now approved a new migraine treatment option that…

45 Simple Self-Care Practices for a Healthy Mind, Body, and Soul

Source http://feedproxy.google.com/~r/tinybuddha/~3/tc1-MVoM1d8/

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” ~Brian Andreas

Do you ever forget to take care of yourself?

I know. You’re busy, and finding the time to take proper care of yourself can be hard. But if you don’t, it won’t be long before you’re battered from exhaustion and operating in a mental fog where it’s hard to care about anything or anyone.

I should know.

A few years ago, I had a corporate job in London, working a regular sixty-hour week. I enjoyed working with my clients and colleagues, and I wanted to do well.

But I had no life.

I rarely <a title="What It Really Means to Take Care of Yourself" href="http://tinybuddha.com/blog/what-it-means-to-reall…

Source http://feedproxy.google.com/~r/tinybuddha/~3/tc1-MVoM1d8/

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” ~Brian Andreas

Do you ever forget to take care of yourself?

I know. You’re busy, and finding the time to take proper care of yourself can be hard. But if you don’t, it won’t be long before you’re battered from exhaustion and operating in a mental fog where it’s hard to care about anything or anyone.

I should know.

A few years ago, I had a corporate job in London, working a regular sixty-hour week. I enjoyed working with my clients and colleagues, and I wanted to do well.

But I had no life.

I rarely <a title="What It Really Means to Take Care of Yourself" href="http://tinybuddha.com/blog/what-it-means-to-reall…

Open Thread: Senior Life Hacks

Source https://seniorplanet.org/open-thread-senior-life-hacks/

What unique tips or tools have you discovered or invented to ‘hack” aging and make life easier, safer, more convenient?

The post Open Thread: Senior Life Hacks appeared first on Senior Planet.

Source https://seniorplanet.org/open-thread-senior-life-hacks/

What unique tips or tools have you discovered or invented to ‘hack” aging and make life easier, safer, more convenient?

The post Open Thread: Senior Life Hacks appeared first on Senior Planet.

Life Time Opens Second Athletic Club, Work Space in Houston

Source https://www.clubindustry.com/commercial-clubs/life-time-opens-athletic-club-work-space-houston

Life Time Opens Second Athletic Club, Work Space in Houston
pkufahl
Wed, 06/16/2021 – 22:07

Source https://www.clubindustry.com/commercial-clubs/life-time-opens-athletic-club-work-space-houston

Life Time Opens Second Athletic Club, Work Space in Houston
pkufahl
Wed, 06/16/2021 – 22:07

The Only Way to Form Meaningful Relationships with People Who Get You

Source http://feedproxy.google.com/~r/tinybuddha/~3/HrR8Dd0–zY/

“A friend is someone who gives you total freedom to be yourself.” ~Jim Morrison

When I left my full-time position at an ad agency and ventured out on my own, I had a clear goal in mind—to connect with likeminded people who align with my highest good. As far as how I was going to do that, I had little clue.

My life was full of relationships built from forced, sometimes toxic circumstances where we found each other out of need or convenience. I am grateful for each of those people because they were there when I needed them most, but there was always a part of me that felt unknown or misunderstood. They did not speak my language.

After a couple decades of those experiences, it became natural to think that no one understood who I was, and no one ever would.</p…

Source http://feedproxy.google.com/~r/tinybuddha/~3/HrR8Dd0–zY/

“A friend is someone who gives you total freedom to be yourself.” ~Jim Morrison

When I left my full-time position at an ad agency and ventured out on my own, I had a clear goal in mind—to connect with likeminded people who align with my highest good. As far as how I was going to do that, I had little clue.

My life was full of relationships built from forced, sometimes toxic circumstances where we found each other out of need or convenience. I am grateful for each of those people because they were there when I needed them most, but there was always a part of me that felt unknown or misunderstood. They did not speak my language.

After a couple decades of those experiences, it became natural to think that no one understood who I was, and no one ever would.</p…

Easy Vegan Sausage Links

Source https://minimalistbaker.com/easy-vegan-sausage-links/

Easy Vegan Sausage Links

Friends, these vegan sausages are little miracles. Not a crumble in sight! These bean, oat, and nut-based sausages are packed with flavor thanks to spices like fennel and smoked paprika, have the texture of REAL sausage, and are incredibly versatile!

They can be made into large sausages for grilling (Hello, vegan sausage in a bun with mustard and sauerkraut), or made into small breakfast sausages perfect for brunch, scrambles, hashes, and more!

Easy Vegan Sausage Links from Minimalist Baker →

Source https://minimalistbaker.com/easy-vegan-sausage-links/

Easy Vegan Sausage Links

Friends, these vegan sausages are little miracles. Not a crumble in sight! These bean, oat, and nut-based sausages are packed with flavor thanks to spices like fennel and smoked paprika, have the texture of REAL sausage, and are incredibly versatile!

They can be made into large sausages for grilling (Hello, vegan sausage in a bun with mustard and sauerkraut), or made into small breakfast sausages perfect for brunch, scrambles, hashes, and more!

Easy Vegan Sausage Links from Minimalist Baker →

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