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Senior Planet Book Club: Their Eyes Were Watching God

Source https://seniorplanet.org/senior-planet-book-club-their-eyes-were-watching-god/

The votes are in!

The post Senior Planet Book Club: Their Eyes Were Watching God appeared first on Senior Planet.

Source https://seniorplanet.org/senior-planet-book-club-their-eyes-were-watching-god/

The votes are in!

The post Senior Planet Book Club: Their Eyes Were Watching God appeared first on Senior Planet.

Yoga Alliance Foundation Selected 25 Yoga Professionals for its Teaching for Equity Program, Supporting Teachers’ Work to Increase Access to Yoga in Communities That Face Barriers to the Practice

Source https://www.clubindustry.com/press-releases/yoga-alliance-foundation-selected-25-yoga-professionals-for-its-teaching-for-equity

Yoga Alliance Foundation Selected 25 Yoga Professionals for its Teaching for Equity Program, Supporting Teachers’ Work to Increase Access to Yoga in Communities That Face Barriers to the Practice
tbeebe
Tue, 06/15/2021 – 13:12
<a class="a2a_dd addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fwww.clubindustry.com%2Fpress-releases%2Fyoga-alliance-foundation-selected-25-yoga-professionals-for-its-teaching-for-equity&title=Yoga%20Alliance%20Foundation%20Selected%2025%20Yoga%20Professionals…

Source https://www.clubindustry.com/press-releases/yoga-alliance-foundation-selected-25-yoga-professionals-for-its-teaching-for-equity

Yoga Alliance Foundation Selected 25 Yoga Professionals for its Teaching for Equity Program, Supporting Teachers’ Work to Increase Access to Yoga in Communities That Face Barriers to the Practice
tbeebe
Tue, 06/15/2021 – 13:12
<a class="a2a_dd addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fwww.clubindustry.com%2Fpress-releases%2Fyoga-alliance-foundation-selected-25-yoga-professionals-for-its-teaching-for-equity&title=Yoga%20Alliance%20Foundation%20Selected%2025%20Yoga%20Professionals…

How I Created Opportunities in a World Full of Obstacles

Source http://feedproxy.google.com/~r/tinybuddha/~3/m6oZBVL_mjc/

“I really want to, but I can’t because [add semi-valid reason here].”

That’s a template sentence to let yourself off the hook.

It’s not copyrighted, so feel free to use it any time you want to let go of your dreams and not feel bad about it.

Honestly, it hurts me every time I hear someone say it. I see it for what it is—an excuse.

Every single one of us has ambitions, hopes, dreams, and goals. We fantasize about them on our commutes to work and before we sleep. We talk about how we will one day achieve them, but when it comes time to put them to action, we use that template sentence.

I had every reason to use the template sentence. I live in a third-world country in the Middle East. We suffer from a lack of water, electricity, security, and…

Source http://feedproxy.google.com/~r/tinybuddha/~3/m6oZBVL_mjc/

“I really want to, but I can’t because [add semi-valid reason here].”

That’s a template sentence to let yourself off the hook.

It’s not copyrighted, so feel free to use it any time you want to let go of your dreams and not feel bad about it.

Honestly, it hurts me every time I hear someone say it. I see it for what it is—an excuse.

Every single one of us has ambitions, hopes, dreams, and goals. We fantasize about them on our commutes to work and before we sleep. We talk about how we will one day achieve them, but when it comes time to put them to action, we use that template sentence.

I had every reason to use the template sentence. I live in a third-world country in the Middle East. We suffer from a lack of water, electricity, security, and…

Five interesting and useful technologies for older adults

Source https://www.ageinplacetech.com/blog/five-useful-technologies-older-adults-march-2021

Events cropped up again in March that help accelerate interest in and ultimately benefit for older adults. One of these was the Longevity Health & Innovation Summit, which featured numerous longevity and technology experts as well as a pitch challenge. Today the CTA Foundation pitch competition is being held in partnership with AARP Innovation Labs. And last week, the CABHI Summit 2021, in which several of these offerings below w…

Source https://www.ageinplacetech.com/blog/five-useful-technologies-older-adults-march-2021

Events cropped up again in March that help accelerate interest in and ultimately benefit for older adults. One of these was the Longevity Health & Innovation Summit, which featured numerous longevity and technology experts as well as a pitch challenge. Today the CTA Foundation pitch competition is being held in partnership with AARP Innovation Labs. And last week, the CABHI Summit 2021, in which several of these offerings below w…

IHRSA Names New CEO; First Woman to Lead the Commercial Club Trade Association

Source https://www.clubindustry.com/commercial-clubs/ihrsa-names-new-ceo-first-woman-to-lead-commercial-club-trade-association

IHRSA Names New CEO; First Woman to Lead the Commercial Club Trade Association
pkufahl
Mon, 06/14/2021 – 11:42

Source https://www.clubindustry.com/commercial-clubs/ihrsa-names-new-ceo-first-woman-to-lead-commercial-club-trade-association

IHRSA Names New CEO; First Woman to Lead the Commercial Club Trade Association
pkufahl
Mon, 06/14/2021 – 11:42

Beware Senior Financial Abuse

Source https://seniorplanet.org/beware-senior-financial-abuse/

Sometimes a senior financial abuser is a spouse, sibling or child – do you know the signs?

The post Beware Senior Financial Abuse appeared first on Senior Planet.

Source https://seniorplanet.org/beware-senior-financial-abuse/

Sometimes a senior financial abuser is a spouse, sibling or child – do you know the signs?

The post Beware Senior Financial Abuse appeared first on Senior Planet.

Ferment to Be: 9 Science-Backed Benefits of Kimchi

Source https://greatist.com/health/benefits-of-kimchi

In case you haven’t heard, fermented foods are the cool kids of the nutrition world. Not only do they offer some impressive health benefits, but they come in a ton of textures, flavors, and colors.

Move over, pickles and sauerkraut. We’re diving into the health benefits of kimchi.

Health benefits of kimchi

Kimchi is a fermented food that’s a staple in Korean cuisine. It’s a tangy dish that’s known for its unique flavor. And it’s got plenty of other perks, too.

  1. contains lots of important nutrients
  2. helps maintain a happy, healthy gut
  3. supports your <a href…

Source https://greatist.com/health/benefits-of-kimchi

In case you haven’t heard, fermented foods are the cool kids of the nutrition world. Not only do they offer some impressive health benefits, but they come in a ton of textures, flavors, and colors.

Move over, pickles and sauerkraut. We’re diving into the health benefits of kimchi.

Health benefits of kimchi

Kimchi is a fermented food that’s a staple in Korean cuisine. It’s a tangy dish that’s known for its unique flavor. And it’s got plenty of other perks, too.

  1. contains lots of important nutrients
  2. helps maintain a happy, healthy gut
  3. supports your <a href…

LIVE EVENT: Aging Magnificently Book Club

Source https://changingaging.org/blog/live-event-aging-magnificently-book-club/

Sunday, Jun. 27th on zoom join Dr. Bill Thomas and discuss Aging Magnificently. Get the book and sign -up here Excerpt from Aging Magnificently The journey matters and it begins here. Learning how to age magnificently can show us how to spark lives for others — and for ourselves….

Source https://changingaging.org/blog/live-event-aging-magnificently-book-club/

Sunday, Jun. 27th on zoom join Dr. Bill Thomas and discuss Aging Magnificently. Get the book and sign -up here Excerpt from Aging Magnificently The journey matters and it begins here. Learning how to age magnificently can show us how to spark lives for others — and for ourselves….

Vegan Strawberry Cake (GF)

Source https://minimalistbaker.com/vegan-strawberry-cake-gf/

Vegan Strawberry Cake (GF)

This strawberry cake is pure magic. One bite and it shot us straight back to childhood memories of eating hot pink cake at birthday parties. It’s not only fresh and vibrant with strawberry flavor, but also incredibly fluffy and sweet, and each bite is like a flavor explosion in the mouth. We’re talking rainbows and unicorns and happiness on a plate. Whoa.

Plus, top with our Vegan Strawberry Buttercream Frosting (infused with real, ripe strawberries), and you’ll be in pure bliss!

<a href="https://minimalistbaker.com/vegan-strawberry-cake-gf/" …

Source https://minimalistbaker.com/vegan-strawberry-cake-gf/

Vegan Strawberry Cake (GF)

This strawberry cake is pure magic. One bite and it shot us straight back to childhood memories of eating hot pink cake at birthday parties. It’s not only fresh and vibrant with strawberry flavor, but also incredibly fluffy and sweet, and each bite is like a flavor explosion in the mouth. We’re talking rainbows and unicorns and happiness on a plate. Whoa.

Plus, top with our Vegan Strawberry Buttercream Frosting (infused with real, ripe strawberries), and you’ll be in pure bliss!

<a href="https://minimalistbaker.com/vegan-strawberry-cake-gf/" …

The Best Probiotic Food Sources (Because It’s Confusing as Hell)

Source https://greatist.com/eat/best-probiotic-sources

You may have heard of the gut microbiome, where all kinds of microscopic bacteria keep you healthy in a lot of ways. Probiotics add beneficial bacteria to your gut. They’re found naturally in some foods and also available in supplement form.

But which foods are the best sources of these friendly gut critters? We investigated some of the top probiotic foods and whether supplements can also be helpful.

The best probiotic foods and sources to add to your daily plate

1. Yogurt

Yogurt is chock-full of beneficial nutrients like protein, calcium, vitamins, and — best of all — probiotics. Specifically, probiotics are found in the kind of yogurt that says it’s made with live or active cultures. Look fo…

Source https://greatist.com/eat/best-probiotic-sources

You may have heard of the gut microbiome, where all kinds of microscopic bacteria keep you healthy in a lot of ways. Probiotics add beneficial bacteria to your gut. They’re found naturally in some foods and also available in supplement form.

But which foods are the best sources of these friendly gut critters? We investigated some of the top probiotic foods and whether supplements can also be helpful.

The best probiotic foods and sources to add to your daily plate

1. Yogurt

Yogurt is chock-full of beneficial nutrients like protein, calcium, vitamins, and — best of all — probiotics. Specifically, probiotics are found in the kind of yogurt that says it’s made with live or active cultures. Look fo…

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