Source: https://womensbrainhealth.org/think-outside-the-box/ai-could-predict-cognitive-decline-leading-to-alzheimers
by McGill University: A team of scientists has successfully trained a new artificial intelligence (AI) algorithm to make accurate predictions regarding cognitive decline leading to Alzheimer’s disease. Dr. Mallar Chakravarty, a computational neuroscientist at the Douglas Mental Health University Institute,……
Source: https://womensbrainhealth.org/think-outside-the-box/ai-could-predict-cognitive-decline-leading-to-alzheimers
by McGill University: A team of scientists has successfully trained a new artificial intelligence (AI) algorithm to make accurate predictions regarding cognitive decline leading to Alzheimer’s disease. Dr. Mallar Chakravarty, a computational neuroscientist at the Douglas Mental Health University Institute,……
Source: https://www.webmd.com/vitamins-and-supplements/news/20181012/fda-unapproved-ingredients-in-many-supplements?src=RSS_PUBLIC
Many dietary supplements, especially those promising enhanced sexual pleasure or weight loss, contain unapproved and potentially dangerous ingredients, the FDA says.
…
Source: https://www.webmd.com/vitamins-and-supplements/news/20181012/fda-unapproved-ingredients-in-many-supplements?src=RSS_PUBLIC
Many dietary supplements, especially those promising enhanced sexual pleasure or weight loss, contain unapproved and potentially dangerous ingredients, the FDA says.
…
Source https://www.npr.org/sections/thesalt/2018/10/12/655998116/canada-s-wild-salmon-caravan-connects-future-of-fish-and-indigenous-people?utm_medium=RSS&utm_campaign=thesalt
Warming oceans and development threaten the West Coast’s wild salmon. So activists started a traveling celebration to draw attention to the plight of the sockeye in Canada’s Fraser River.
(Image credit: Murray Bush/Wild Salmon Caravan 2018)
…
Source https://www.npr.org/sections/thesalt/2018/10/12/655998116/canada-s-wild-salmon-caravan-connects-future-of-fish-and-indigenous-people?utm_medium=RSS&utm_campaign=thesalt
Warming oceans and development threaten the West Coast’s wild salmon. So activists started a traveling celebration to draw attention to the plight of the sockeye in Canada’s Fraser River.
(Image credit: Murray Bush/Wild Salmon Caravan 2018)
…
Source: https://brainhealth.utdallas.edu/funding-awards-for-new-scientists-revealed-at-friends-of-brainhealth-luncheon/
(Pictured from left): Kathryn West, Dinesh Sivakolundu, Lyndahl Himes, Susan Larkin, Katie Hinds, and Namrata Das.
The Friends of BrainHealth, a circle of donors supporting the Center for BrainHealth® at UT Dallas, announced five $25,000 Distinguished New Scientist Awards at the annual Friends of BrainHealth Scientist Selection Luncheon held at the Dallas Country Club. The scientists will use the funding to lead independently designed research studies:
Namrata Das, MD, MPH – Friends of BrainHealth Distinguished New Scientist
The Role of Sleep in Brain Energy Metabolism and Cognition in Individuals at Risk of Alzheimer’s Disease
Lyndahl Himes, MS – Katherine and Bob Penn Dist…
Source: https://brainhealth.utdallas.edu/funding-awards-for-new-scientists-revealed-at-friends-of-brainhealth-luncheon/
(Pictured from left): Kathryn West, Dinesh Sivakolundu, Lyndahl Himes, Susan Larkin, Katie Hinds, and Namrata Das.
The Friends of BrainHealth, a circle of donors supporting the Center for BrainHealth® at UT Dallas, announced five $25,000 Distinguished New Scientist Awards at the annual Friends of BrainHealth Scientist Selection Luncheon held at the Dallas Country Club. The scientists will use the funding to lead independently designed research studies:
Namrata Das, MD, MPH – Friends of BrainHealth Distinguished New Scientist
The Role of Sleep in Brain Energy Metabolism and Cognition in Individuals at Risk of Alzheimer’s Disease
Lyndahl Himes, MS – Katherine and Bob Penn Dist…
Source: https://womensbrainhealth.org/think-twice/sexual-trauma-in-women-linked-to-devastating-long-term-health-effects
by Sarah Sloat for Inverse: The scars left behind by traumatic events mark both the body and the brain. As the recent testimony of Dr. Christine Blasey Ford about her sexual assault allegations against Supreme Court nominee Brett Kavanaugh illustrated,……
Source: https://womensbrainhealth.org/think-twice/sexual-trauma-in-women-linked-to-devastating-long-term-health-effects
by Sarah Sloat for Inverse: The scars left behind by traumatic events mark both the body and the brain. As the recent testimony of Dr. Christine Blasey Ford about her sexual assault allegations against Supreme Court nominee Brett Kavanaugh illustrated,……
Source: https://womensbrainhealth.org/think-about-it/new-appropriate-use-criteria-for-lumbar-puncture-in-alzheimers-diagnosis
by Alzheimer’s Association: In preparation for more tools that detect and measure the biology associated with Alzheimer’s and other dementias earlier and with more accuracy, an Alzheimer’s Association-led Workgroup has published appropriate use criteria (AUC) for lumbar puncture (spinal tap)……
Source: https://womensbrainhealth.org/think-about-it/new-appropriate-use-criteria-for-lumbar-puncture-in-alzheimers-diagnosis
by Alzheimer’s Association: In preparation for more tools that detect and measure the biology associated with Alzheimer’s and other dementias earlier and with more accuracy, an Alzheimer’s Association-led Workgroup has published appropriate use criteria (AUC) for lumbar puncture (spinal tap)……
Source http://feedproxy.google.com/~r/tinybuddha/~3/omdGNOvPOYA/
“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” ~Iain Thomas
A deep heaviness and uneasiness began to pulsate throughout my body. Warm, salty tears streamed down my face at all hours of the day. It felt like all the best parts of me were gone and would never return.
Heartache can be one of the hardest things to overcome in life. I never wanted to be one of those girls who let guys determine how they feel. But when my first serious relationship ended when I was twenty-seven, I was beyond devastated.
It took me years to overcome my breakup with Tom because he was my first real love. I’m slowly starting to view the despair I experienced as a gift because it’s shaped the person I’m becoming. More importantly, it has taught me to never fear or take advantage of love.
If you’re struggling to overcome heartache, perhaps some of my lessons may be useful to you. Here’s what helped me on my journey to becoming whole again.
1. Allow yourself to feel all your feelings. …
Source http://feedproxy.google.com/~r/tinybuddha/~3/omdGNOvPOYA/
“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” ~Iain Thomas
A deep heaviness and uneasiness began to pulsate throughout my body. Warm, salty tears streamed down my face at all hours of the day. It felt like all the best parts of me were gone and would never return.
Heartache can be one of the hardest things to overcome in life. I never wanted to be one of those girls who let guys determine how they feel. But when my first serious relationship ended when I was twenty-seven, I was beyond devastated.
It took me years to overcome my breakup with Tom because he was my first real love. I’m slowly starting to view the despair I experienced as a gift because it’s shaped the person I’m becoming. More importantly, it has taught me to never fear or take advantage of love.
If you’re struggling to overcome heartache, perhaps some of my lessons may be useful to you. Here’s what helped me on my journey to becoming whole again.
1. Allow yourself to feel all your feelings. …
Source https://zenhabits.net/paring/
Our lives are overfull.
There’s not a single one of us who is free of that trap, in my experience. We say yes to invitations and commitments, we answer as many emails and messages as we can, we join courses and groups, buy books and take on new hobbies, get involved in new relationships and buy more stuff.
The result of this tendency to overfill is predictable:
- We spend too much money and get into too much debt, and then have too much clutter.
- We are always busy and always feel like we’re behind on everything.
- We don’t have time for what’s really important — relationships, meaningful work, solitude and silence, taking care of ourselves.
- We can’t really fulfill all of our commitments because we have too much going on.
- We use full lives to distract ourselves from being fully present.
It’s understandable that we overfill our lives — we are usually acting on desires, and not giving full contemplation to what we want in our lives and what we don’t want.
‘You can’t act on your desires alone. You have to contemplate the details of what needs to be removed and what needs to be cultivated.’ ~Chogyam Trungpa
So how do we change that? I’d like to propose paring down your life.
What It Means to Pare Down Your Life
Pari…
Source https://zenhabits.net/paring/
Our lives are overfull.
There’s not a single one of us who is free of that trap, in my experience. We say yes to invitations and commitments, we answer as many emails and messages as we can, we join courses and groups, buy books and take on new hobbies, get involved in new relationships and buy more stuff.
The result of this tendency to overfill is predictable:
- We spend too much money and get into too much debt, and then have too much clutter.
- We are always busy and always feel like we’re behind on everything.
- We don’t have time for what’s really important — relationships, meaningful work, solitude and silence, taking care of ourselves.
- We can’t really fulfill all of our commitments because we have too much going on.
- We use full lives to distract ourselves from being fully present.
It’s understandable that we overfill our lives — we are usually acting on desires, and not giving full contemplation to what we want in our lives and what we don’t want.
‘You can’t act on your desires alone. You have to contemplate the details of what needs to be removed and what needs to be cultivated.’ ~Chogyam Trungpa
So how do we change that? I’d like to propose paring down your life.
What It Means to Pare Down Your Life
Pari…
Source: https://www.aarp.org/health/brain-health/global-council-on-brain-health/mental-well-being/
In this report, The Global Council on Brain Health (GCBH) examines the state of science on the impact mental well-being has on brain health in adults over 50. … Suggested Citation: Global Council……
Source: https://www.aarp.org/health/brain-health/global-council-on-brain-health/mental-well-being/
In this report, The Global Council on Brain Health (GCBH) examines the state of science on the impact mental well-being has on brain health in adults over 50. … Suggested Citation: Global Council……
Source: https://totalbrainhealth.com/trouble-getting-your-zzzzs-try-sleep-coaching/
Science Update: Trouble Getting Your ZZZZ’s? Try Sleep Coaching!
What: Australian researchers recently reported that “Sleep Well, Think Well,” a coach-based sleep wellness program, significantly improved self-reported sleep quality in a group of individuals at risk for dementia. The pilot study, which included 35 older adults meeting criteria for mild cognitive impairment, were randomly assigned to the intervention or to a passive control group. The “Sleep Well, Think Well” training included 4 bimonthly in-person coaching sessions, phone calls, and written materials. Subjects in the intervention group reported significantly better quality of sleep and a modest reduction in daytime sleepiness compared to those in the con…
Source: https://totalbrainhealth.com/trouble-getting-your-zzzzs-try-sleep-coaching/
Science Update: Trouble Getting Your ZZZZ’s? Try Sleep Coaching!
What: Australian researchers recently reported that “Sleep Well, Think Well,” a coach-based sleep wellness program, significantly improved self-reported sleep quality in a group of individuals at risk for dementia. The pilot study, which included 35 older adults meeting criteria for mild cognitive impairment, were randomly assigned to the intervention or to a passive control group. The “Sleep Well, Think Well” training included 4 bimonthly in-person coaching sessions, phone calls, and written materials. Subjects in the intervention group reported significantly better quality of sleep and a modest reduction in daytime sleepiness compared to those in the con…