It is never too late to start
Source: http://www.brainhealtheducation.org/eating-fish-weekly-improves-kids-sleep-intelligence/
A good night’s sleep and a higher IQ could be achieved by eating fish at least once per week — for children, at least. UPenn researchers analyzed the IQs, fish-eating habits and sleeping patterns of 541 Chinese children aged 9–11 years. They found children who ate fish weekly scored 4.8 points higher on IQ tests
…
Source: http://www.brainhealtheducation.org/eating-fish-weekly-improves-kids-sleep-intelligence/
A good night’s sleep and a higher IQ could be achieved by eating fish at least once per week — for children, at least. UPenn researchers analyzed the IQs, fish-eating habits and sleeping patterns of 541 Chinese children aged 9–11 years. They found children who ate fish weekly scored 4.8 points higher on IQ tests
…