It is never too late to start
Source: http://womensbrainhealth.org/think-ahead/high-fiber-diet-strongly-tied-to-healthy-aging
by Tracy Pedersen for PsychCentral: A new Australian study gives us yet another reason to embrace a high-fiber diet — it helps promote “successful aging.” This is defined as the process of growing older naturally without the heavy burden of health……
Source: http://womensbrainhealth.org/think-ahead/high-fiber-diet-strongly-tied-to-healthy-aging
by Tracy Pedersen for PsychCentral: A new Australian study gives us yet another reason to embrace a high-fiber diet — it helps promote “successful aging.” This is defined as the process of growing older naturally without the heavy burden of health……