New Fibromyalgia Treatment: Emotional Awareness and Expression Therapy

Source: http://brainblogger.com/2017/10/02/new-fibromyalgia-treatment-emotional-awareness-and-expression-therapy/

Psychotherapy that encourages addressing emotional experiences related to trauma, conflict, and relationship problems has been found helpful for people with the chronic pain condition fibromyalgia.In the randomized clinical trial at Wayne State University in Detroit, 230 adults with fibromyalgia received one of three treatments. Each was presented for eight weekly sessions to small groups of patients.

The new therapy, called Emotional Awareness and Expression Therapy (EAET), helps patients view their pain and other symptoms as stemming from changeable neural pathways in the brain that are strongly influenced by emotions, the researchers explain.

EAET helps patients process emotional experiences, such as disclosing important struggles, learning how to adaptively express important feelings—es…

Source: http://brainblogger.com/2017/10/02/new-fibromyalgia-treatment-emotional-awareness-and-expression-therapy/

Psychotherapy that encourages addressing emotional experiences related to trauma, conflict, and relationship problems has been found helpful for people with the chronic pain condition fibromyalgia.In the randomized clinical trial at Wayne State University in Detroit, 230 adults with fibromyalgia received one of three treatments. Each was presented for eight weekly sessions to small groups of patients.

The new therapy, called Emotional Awareness and Expression Therapy (EAET), helps patients view their pain and other symptoms as stemming from changeable neural pathways in the brain that are strongly influenced by emotions, the researchers explain.

EAET helps patients process emotional experiences, such as disclosing important struggles, learning how to adaptively express important feelings—es…

Low-Cost Hearing Aid for Women's Ears Hits the Market

Source: http://www.aarp.org/health/conditions-treatments/info-2017/low-cost-hearing-aids-made-for-women-fd.html

by Patrick Kiger, AARP, September 18, 2017|Comments: 0. Women’s Hearing Aid
. iHear Medical … AARP Membership: Join or Renew for Just $16 a Year ……

Source: http://www.aarp.org/health/conditions-treatments/info-2017/low-cost-hearing-aids-made-for-women-fd.html

by Patrick Kiger, AARP, September 18, 2017|Comments: 0. Women’s Hearing Aid
. iHear Medical … AARP Membership: Join or Renew for Just $16 a Year ……

Why is Forgetting Good for Your Brain and Health?

Source: http://brainblogger.com/2017/09/20/why-forgetting-is-important-for-the-brain-functions/

The idea that forgetting is important for the proper functioning of the brain and memory may sound counterintuitive. However, forgetting is part of the process of memorizing, and it does not make us any less smart. Research shows that our brain has active mechanisms for forgetting. Both storing and losing memories are important for selecting and holding the most relevant information. Forgetting helps to get rid of outdated information. Forgetting the details also helps to generalize past experiences into specific categories and thus create appropriate responses to similar situations in the future.

Forgetting details helps us to remember what needs to be remembered. You cannot craft a good text without deleting and proofreading its parts. As the saying goes, it is the empty space between the notes that makes the music.

When we talk about forgetting in this article, we are no…

Source: http://brainblogger.com/2017/09/20/why-forgetting-is-important-for-the-brain-functions/

The idea that forgetting is important for the proper functioning of the brain and memory may sound counterintuitive. However, forgetting is part of the process of memorizing, and it does not make us any less smart. Research shows that our brain has active mechanisms for forgetting. Both storing and losing memories are important for selecting and holding the most relevant information. Forgetting helps to get rid of outdated information. Forgetting the details also helps to generalize past experiences into specific categories and thus create appropriate responses to similar situations in the future.

Forgetting details helps us to remember what needs to be remembered. You cannot craft a good text without deleting and proofreading its parts. As the saying goes, it is the empty space between the notes that makes the music.

When we talk about forgetting in this article, we are no…

Update: New book by Daniel Goleman & Richard Davidson describes how long-term meditation can improve our minds, brains, and bodies

Source: https://sharpbrains.com/blog/2017/09/28/update-new-book-by-daniel-goleman-richard-davidson-describes-how-long-term-meditation-can-improve-our-minds-brains-and-bodies/

_______________

Time for SharpBrains’ September e-newsletter, this time discussing a range of topics from meditation research to the first FDA-cleared digital therapeutic to upcoming events at the frontier of applied brain science. Also, a warning: Parents, coaches, teachers, –you can read why below–  let’s find safer sports for kids to play than American football.

New research

Source: https://sharpbrains.com/blog/2017/09/28/update-new-book-by-daniel-goleman-richard-davidson-describes-how-long-term-meditation-can-improve-our-minds-brains-and-bodies/

_______________

Time for SharpBrains’ September e-newsletter, this time discussing a range of topics from meditation research to the first FDA-cleared digital therapeutic to upcoming events at the frontier of applied brain science. Also, a warning: Parents, coaches, teachers, –you can read why below–  let’s find safer sports for kids to play than American football.

New research

2017 ROTARY TOAST TO WOMEN’S BRAIN HEALTH

Source: https://womensbrainhealth.org/better-thinking/2017-rotary-toast-to-womens-brain-health

by Women’s Brain Health Initiative: Rotary Toronto Eglinton is hosting a fabulous evening of wine tasting, food pairings and live entertainment, including silent and live auctions in support of Women’s Brain Health Initiative on Some of the exciting auction items include;……

Source: https://womensbrainhealth.org/better-thinking/2017-rotary-toast-to-womens-brain-health

by Women’s Brain Health Initiative: Rotary Toronto Eglinton is hosting a fabulous evening of wine tasting, food pairings and live entertainment, including silent and live auctions in support of Women’s Brain Health Initiative on Some of the exciting auction items include;……

How Ketamine Acts on the Brain

Source: http://brainblogger.com/2017/09/29/how-ketamine-acts-on-the-brain/

Ketamine is a medication mainly used for starting and maintaining anesthesia although it has also been used to provide rapid relief of treatment resistant depression.

The ability to rapidly stabilize severely depressed patients has been demonstrated in several studies and has led researchers to search for the exact mechanism by which ketamine works.

The effort is important as ketamine is sometimes illicitly used for its psychedelic properties and could also impede memory and other brain functions.

The multiple actions of ketamine has spurred scientists to identify new drugs that would safely replicate its antidepressant

Source: http://brainblogger.com/2017/09/29/how-ketamine-acts-on-the-brain/

Ketamine is a medication mainly used for starting and maintaining anesthesia although it has also been used to provide rapid relief of treatment resistant depression.

The ability to rapidly stabilize severely depressed patients has been demonstrated in several studies and has led researchers to search for the exact mechanism by which ketamine works.

The effort is important as ketamine is sometimes illicitly used for its psychedelic properties and could also impede memory and other brain functions.

The multiple actions of ketamine has spurred scientists to identify new drugs that would safely replicate its antidepressant

Even with high omega-3s awareness almost no one hits optimum intake, study suggests

Source: http://www.brainhealtheducation.org/even-with-high-omega-3s-awareness-almost-no-one-hits-optimum-intake-study-suggests/

A new study suggests that almost all adults in Western countries still fall far below optimal blood levels of these important nutrients. The study, published in a recent issue of Nutrients, found that 98% of participants from the US and Germany, fell below the optimum 8.0 Omega-3 Index Level. More than half of the participants in

Read More…

Source: http://www.brainhealtheducation.org/even-with-high-omega-3s-awareness-almost-no-one-hits-optimum-intake-study-suggests/

A new study suggests that almost all adults in Western countries still fall far below optimal blood levels of these important nutrients. The study, published in a recent issue of Nutrients, found that 98% of participants from the US and Germany, fell below the optimum 8.0 Omega-3 Index Level. More than half of the participants in

Read More…

Novel Protein Signals Rapid Hippocampal Atrophy in AD

Source: https://womensbrainhealth.org/think-outside-the-box/novel-protein-signals-rapid-hippocampal-atrophy-in-ad

by Fran Lowry for Medscape: The presence of TAR DNA-binding protein 43 (TDP-43) in the hippocampus on postmortem examination is associated with increased rates of hippocampal atrophy in patients with Alzheimer’s disease (AD), new research suggests. This association was greatest……

Source: https://womensbrainhealth.org/think-outside-the-box/novel-protein-signals-rapid-hippocampal-atrophy-in-ad

by Fran Lowry for Medscape: The presence of TAR DNA-binding protein 43 (TDP-43) in the hippocampus on postmortem examination is associated with increased rates of hippocampal atrophy in patients with Alzheimer’s disease (AD), new research suggests. This association was greatest……

Flu Season: Vaccine Crucial to Avoiding Illness

Source: http://www.webmd.com/cold-and-flu/news/20170929/flu-season-vaccine-crucial-to-avoiding-illness?src=RSS_PUBLIC

flu shot sign

Officials won’t predict severity of the flu season, but say the best way to protect yourself and others is to get a flu shot.

Source: http://www.webmd.com/cold-and-flu/news/20170929/flu-season-vaccine-crucial-to-avoiding-illness?src=RSS_PUBLIC

flu shot sign

Officials won’t predict severity of the flu season, but say the best way to protect yourself and others is to get a flu shot.

Women Lack 'High Quality' Guidance Post-Mastectomy

Source: http://www.webmd.com/breast-cancer/news/20170929/women-lack-high-quality-guidance-post-mastectomy?src=RSS_PUBLIC

cindy carnahan

Fewer than half of patients made decisions that were best for their own preferred outcome.

Source: http://www.webmd.com/breast-cancer/news/20170929/women-lack-high-quality-guidance-post-mastectomy?src=RSS_PUBLIC

cindy carnahan

Fewer than half of patients made decisions that were best for their own preferred outcome.

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