Source http://feedproxy.google.com/~r/tinybuddha/~3/FriOADIg3uk/
“Quiet people have the loudest minds.” ~Stephen Hawkin
I have wonderful family and friends and have always hoped that I would pass along a helpful legacy. Lessons for them to remember, memories to smile about, and love to lean into during hard times. For years, though, it seemed like the biggest thing I was passing down to my exhausted wife, flustered and at times terrified kids, and friends was my struggles with anxiety.
As my anxiety grew and the panic attacks came, I grew apart from those I needed the most. Hard for a son and wife to connect to a dad that acts like a bear coming out of hibernation. Grumpy and pissed off. Looking for a fight. Friends being ignored because the alcohol wa…
Source http://feedproxy.google.com/~r/tinybuddha/~3/FriOADIg3uk/
“Quiet people have the loudest minds.” ~Stephen Hawkin
I have wonderful family and friends and have always hoped that I would pass along a helpful legacy. Lessons for them to remember, memories to smile about, and love to lean into during hard times. For years, though, it seemed like the biggest thing I was passing down to my exhausted wife, flustered and at times terrified kids, and friends was my struggles with anxiety.
As my anxiety grew and the panic attacks came, I grew apart from those I needed the most. Hard for a son and wife to connect to a dad that acts like a bear coming out of hibernation. Grumpy and pissed off. Looking for a fight. Friends being ignored because the alcohol wa…
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