Source https://www.theminimalists.com/anxiety/
In this short video, Joshua, Ryan, and T.K. are joined by psychologist Dr. Nicole LePera to discuss four things that alleviate anxiety. This is a standalone highlight from The Minimalists Private Podcast.
Comment on YouTube and tell us how you declutter your anxiety (we’ll feature the best comments on a future episode). And if you’d like to help us take advantage of the YouTube algorithm, then please leave a “starter like” on YouTube.
P.S. We’re also sharing bite-sized podcasts on TikTok.
Subscribe to The Minimalists via
email.
The post 4 Simple Anxiety Cures appeared first on <a rel="nofollow" hr…
Source https://www.theminimalists.com/anxiety/
In this short video, Joshua, Ryan, and T.K. are joined by psychologist Dr. Nicole LePera to discuss four things that alleviate anxiety. This is a standalone highlight from The Minimalists Private Podcast.
Comment on YouTube and tell us how you declutter your anxiety (we’ll feature the best comments on a future episode). And if you’d like to help us take advantage of the YouTube algorithm, then please leave a “starter like” on YouTube.
P.S. We’re also sharing bite-sized podcasts on TikTok.
Subscribe to The Minimalists via
email.
The post 4 Simple Anxiety Cures appeared first on <a rel="nofollow" hr…
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