A Short Workout is Better Than No Workout!

Source http://www.karpfitness.com/short-workout/

You may have the perfect routine for cardio, strength training, stretching and a shower. But sometimes life gets in the way and you may not have the full 75 minutes you dedicate to your exercise routine. When carving out that chunk of time is not an option, it’s easy to forego your workout altogether. But even a short workout has … Read More

The post A Short Workout is Better Than No Workout! appeared first on Personal Training Vancouver.

Source http://www.karpfitness.com/short-workout/

You may have the perfect routine for cardio, strength training, stretching and a shower. But sometimes life gets in the way and you may not have the full 75 minutes you dedicate to your exercise routine. When carving out that chunk of time is not an option, it’s easy to forego your workout altogether. But even a short workout has … Read More

The post A Short Workout is Better Than No Workout! appeared first on Personal Training Vancouver.

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