Ask Shaun: What is the most common exercise mistake?

Source http://www.karpfitness.com/exercise-mistake/

Q:  What is the most common exercise mistake that people make? I getting back into fitness and I want to make sure that I do everything right! A: One exercise mistake that people make is that they overdo it when returning from a break. If you haven’t exercised in a while and experience a sudden boost of motivation, it may … Read More

The post Ask Shaun: What is the most common exercise mistake? appeared first on Personal Training Vancouver.

Source http://www.karpfitness.com/exercise-mistake/

Q:  What is the most common exercise mistake that people make? I getting back into fitness and I want to make sure that I do everything right! A: One exercise mistake that people make is that they overdo it when returning from a break. If you haven’t exercised in a while and experience a sudden boost of motivation, it may … Read More

The post Ask Shaun: What is the most common exercise mistake? appeared first on Personal Training Vancouver.

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