It is never too late to start
Source http://evolutiontucson.com/common-pushup-mistakes/
Written by: Mike Moran OS, CPT The two mistakes I see a lot. Lack of body tension and awareness Elbows pointed out 90 degrees to the sides This leads to sloppy reps, poor form, and injuries. The push up is a much overlooked exercise in favor of more complex solutions….
The post COMMON PUSHUP MISTAKES appeared first on Tucson Strength: Personal Training Tucson, Group Training, Kettlebells, Powerlifting.
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Source http://evolutiontucson.com/common-pushup-mistakes/
Written by: Mike Moran OS, CPT The two mistakes I see a lot. Lack of body tension and awareness Elbows pointed out 90 degrees to the sides This leads to sloppy reps, poor form, and injuries. The push up is a much overlooked exercise in favor of more complex solutions….
The post COMMON PUSHUP MISTAKES appeared first on Tucson Strength: Personal Training Tucson, Group Training, Kettlebells, Powerlifting.
…