Source http://www.karpfitness.com/dont-let-life-derail-progress-set-goal-flexible-approach/
After committing yourself to a fitness program – after committing yourself to practically anything – it can be hard to keep up a strict routine with all of life’s curve balls. Instead of setting a very strict routine to follow for achieving your goal, be flexible in how you get there. Setting a fitness goal such as running a half … Read More
The post Don’t let Life Derail Your Progress: Set a Goal and be Flexible in Your Approach appeared first on Personal Training Vancouver.
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Source http://www.karpfitness.com/dont-let-life-derail-progress-set-goal-flexible-approach/
After committing yourself to a fitness program – after committing yourself to practically anything – it can be hard to keep up a strict routine with all of life’s curve balls. Instead of setting a very strict routine to follow for achieving your goal, be flexible in how you get there. Setting a fitness goal such as running a half … Read More
The post Don’t let Life Derail Your Progress: Set a Goal and be Flexible in Your Approach appeared first on Personal Training Vancouver.
…
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