Everything You Wanted to Know About Sprouted Tofu

Source https://greatist.com/eat/everything-you-wanted-to-know-about-sprouted-tofu

A recipe calls for a package of firm tofu. Easy peasy. You head to the grocery, find the tofu section, and scan across the multitude of offerings. Suddenly, a slightly different package of firm tofu catches your eye. You may wonder, “Sprouted tofu? What the heck is that?” We’re glad you asked.

We’ve got all the delicious deets on this unique plant-based protein, from health benefits to where to get it to why, no, it’s not actually hairy like you might expect.

Bowl of Asian noodles with sprouted tofu and chopsticks
Nataša Mandić/Stocksy

<h2 id="nutrition" data-toc-labe…

Source https://greatist.com/eat/everything-you-wanted-to-know-about-sprouted-tofu

A recipe calls for a package of firm tofu. Easy peasy. You head to the grocery, find the tofu section, and scan across the multitude of offerings. Suddenly, a slightly different package of firm tofu catches your eye. You may wonder, “Sprouted tofu? What the heck is that?” We’re glad you asked.

We’ve got all the delicious deets on this unique plant-based protein, from health benefits to where to get it to why, no, it’s not actually hairy like you might expect.

Bowl of Asian noodles with sprouted tofu and chopsticks
Nataša Mandić/Stocksy

<h2 id="nutrition" data-toc-labe…

What Do You Think?

comments

Translate »