You can listen to this article. Use the player below, download the MP3, or use iTunes.
There are few guarantees that can be made but this one, I assure
you, is accurate: At some point, your usual workout routine will get disrupted.
You will not, at least for a time, be able to do the workout and/or exercises
you prefer or enjoy most.
For example …
You may experience random <a rel="noreferrer noopener" aria-label="knee pain from single-leg exercises (opens in a new tab)" href="https://niashanks.com/knee-pain-single-…
You can listen to this article. Use the player below, download the MP3, or use iTunes.
There are few guarantees that can be made but this one, I assure
you, is accurate: At some point, your usual workout routine will get disrupted.
You will not, at least for a time, be able to do the workout and/or exercises
you prefer or enjoy most.
For example …
You may experience random <a rel="noreferrer noopener" aria-label="knee pain from single-leg exercises (opens in a new tab)" href="https://niashanks.com/knee-pain-single-…
