Getting to Know Yourself: 5 Ways to Discover Your Joyful True Nature

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“Knowing yourself is the beginning of all wisdom.” ~Aristotle

Four years ago I left a corporate career, belongings, a nice home, and family and friends, ejecting myself from the outer world and fiercely diving into an inner journey.

Jumping into the deep end of the pool—an inner terrain I was wildly unfamiliar with, having been very oriented to the outer world—has been quite the adventure.

I wasn’t totally sure what I would be looking for (myself possibly?), but something about the way I had been living my daily life, with angst in the backdrop, told me that this was the right move.

Extreme, and yet right.

Having been steeped in a spiritual practice and inner work these past four years, it is clear to me that one of the biggest purposes this type of journey serves is to help us really meet ourselves. It pushes us to take responsibility for understanding ourselves, our patterns, and habits so they don’t unconsciously run our life and relationships.

Some would call this mindfulness.

With mindfulness—a loving, non-judgmental moment-to-moment awareness—we have a tool to personally mature, become more intimate wit…

Source http://feedproxy.google.com/~r/tinybuddha/~3/z6fpzadB-Zo/

“Knowing yourself is the beginning of all wisdom.” ~Aristotle

Four years ago I left a corporate career, belongings, a nice home, and family and friends, ejecting myself from the outer world and fiercely diving into an inner journey.

Jumping into the deep end of the pool—an inner terrain I was wildly unfamiliar with, having been very oriented to the outer world—has been quite the adventure.

I wasn’t totally sure what I would be looking for (myself possibly?), but something about the way I had been living my daily life, with angst in the backdrop, told me that this was the right move.

Extreme, and yet right.

Having been steeped in a spiritual practice and inner work these past four years, it is clear to me that one of the biggest purposes this type of journey serves is to help us really meet ourselves. It pushes us to take responsibility for understanding ourselves, our patterns, and habits so they don’t unconsciously run our life and relationships.

Some would call this mindfulness.

With mindfulness—a loving, non-judgmental moment-to-moment awareness—we have a tool to personally mature, become more intimate wit…

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