Source https://www.nerdfitness.com/blog/how-christina-lost-50-pounds-31-total-inches-and-did-her-first-pull-up/
I love inspiring success stories.
I especially love sharing stories from real people with busy lives who have struggled in the same way most of us struggle:
- Multiple failed attempts at weight loss.
- Mental baggage and challenges to overcome.
- Negative self talk.
- Yo-yo dieting.
Christina, a years-long member of the Nerd Fitness community, is somebody who has gained and lost the same weight more times than she can count. She grew up with negative self-talk, chased lose-weight-quick strategies, and struggled to love herself through the ups and downs.
After her husband stumbled across Nerd Fitness (smart fella), he told her to consider joining our community, and I’m so thankful she did!
Two years ago, we launched a beta version of our super fun 1-on-1 Online Coaching Program, and Christina was one of our guinea pigs that signed up!
In those two years, she has transformed inside and out, and I’m so excited to share her story today. In these two years, she has had this great level of success without access to a gym without crazy dietary restrictions or calorie starvation, and finally loves herself in the way she deserves to be loved!
Although I’m very proud of the fact that Christina has invested in herself through coaching program month…
Source https://www.nerdfitness.com/blog/how-christina-lost-50-pounds-31-total-inches-and-did-her-first-pull-up/
I love inspiring success stories.
I especially love sharing stories from real people with busy lives who have struggled in the same way most of us struggle:
- Multiple failed attempts at weight loss.
- Mental baggage and challenges to overcome.
- Negative self talk.
- Yo-yo dieting.
Christina, a years-long member of the Nerd Fitness community, is somebody who has gained and lost the same weight more times than she can count. She grew up with negative self-talk, chased lose-weight-quick strategies, and struggled to love herself through the ups and downs.
After her husband stumbled across Nerd Fitness (smart fella), he told her to consider joining our community, and I’m so thankful she did!
Two years ago, we launched a beta version of our super fun 1-on-1 Online Coaching Program, and Christina was one of our guinea pigs that signed up!
In those two years, she has transformed inside and out, and I’m so excited to share her story today. In these two years, she has had this great level of success without access to a gym without crazy dietary restrictions or calorie starvation, and finally loves herself in the way she deserves to be loved!
Although I’m very proud of the fact that Christina has invested in herself through coaching program month…
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