How Empaths Can Stop Sacrificing Their Needs for Other People

Source http://feedproxy.google.com/~r/tinybuddha/~3/JAETIdK943k/

“Sometimes you don’t realize you’re actually drowning when you’re trying to be everyone else’s anchor.” ~Unknown

Have you ever felt trapped?

No, actually, have you ever felt absolutely paralyzed? Like you’re fearful of making any choices at all? It feels like any step you take could end in utter catastrophe.

Five years ago, that was me.

I was living in a small, run-down house in Peru, in a city that I didn’t want to be in, far away from family and friends, and I was in a relationship that wasn’t working.

At the time I worried that any decision I made would determine not only my fate, but also my ex-partner’s fate, and that of our housemates, who happened to be family members.

My monkey mind was telling me that if I left, …

Source http://feedproxy.google.com/~r/tinybuddha/~3/JAETIdK943k/

“Sometimes you don’t realize you’re actually drowning when you’re trying to be everyone else’s anchor.” ~Unknown

Have you ever felt trapped?

No, actually, have you ever felt absolutely paralyzed? Like you’re fearful of making any choices at all? It feels like any step you take could end in utter catastrophe.

Five years ago, that was me.

I was living in a small, run-down house in Peru, in a city that I didn’t want to be in, far away from family and friends, and I was in a relationship that wasn’t working.

At the time I worried that any decision I made would determine not only my fate, but also my ex-partner’s fate, and that of our housemates, who happened to be family members.

My monkey mind was telling me that if I left, …

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