Source https://tinybuddha.com/blog/how-i-broke-free-from-burnout-by-eating-more/
“Our food should be our medicine, and our medicine should be our food.” ~Hippocrates
There I was—it was 3 p.m. on my first day at my new job, the job I was so desperate for, and I was falling asleep. Right there, in a conference room filled with over twenty people, and I was nodding off.
I couldn’t believe it. I was embarrassed, ashamed, and seriously questioning if I was ready or capable of this whole “adult” thing. How was it that I could barely keep my eyes open on my first day? I was supposed to be a young, vibrant, twenty-three-year-old woman taking on the world.
And I fell asleep.
I had heard about burnout. Sur…
Source https://tinybuddha.com/blog/how-i-broke-free-from-burnout-by-eating-more/
“Our food should be our medicine, and our medicine should be our food.” ~Hippocrates
There I was—it was 3 p.m. on my first day at my new job, the job I was so desperate for, and I was falling asleep. Right there, in a conference room filled with over twenty people, and I was nodding off.
I couldn’t believe it. I was embarrassed, ashamed, and seriously questioning if I was ready or capable of this whole “adult” thing. How was it that I could barely keep my eyes open on my first day? I was supposed to be a young, vibrant, twenty-three-year-old woman taking on the world.
And I fell asleep.
I had heard about burnout. Sur…
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