How I’m Healing from Codependency After Growing Up with an Alcoholic Parent

Source http://feedproxy.google.com/~r/tinybuddha/~3/Eg7haINRkVo/

“The only person you can now or ever change is yourself. The only person that it is your business to control is yourself.” ~Melody Beattie

In 2019, I decided to leave my marriage and start over. Although my relationship with my ex-husband brought deep pain and many months of suffering, I felt content with my decision.

In a short time, I began to feel great. I developed a healthy routine, exercised regularly, began meditating every day, spent time in nature, maintained healthy and deep connections with people, and tried to focus on the positive.

For a few months, it seemed to be working. Until I met a man and got emotionally involved with him. I realized then I’d really been living in denial.

The moment I began dating or seeing someone more in…

Source http://feedproxy.google.com/~r/tinybuddha/~3/Eg7haINRkVo/

“The only person you can now or ever change is yourself. The only person that it is your business to control is yourself.” ~Melody Beattie

In 2019, I decided to leave my marriage and start over. Although my relationship with my ex-husband brought deep pain and many months of suffering, I felt content with my decision.

In a short time, I began to feel great. I developed a healthy routine, exercised regularly, began meditating every day, spent time in nature, maintained healthy and deep connections with people, and tried to focus on the positive.

For a few months, it seemed to be working. Until I met a man and got emotionally involved with him. I realized then I’d really been living in denial.

The moment I began dating or seeing someone more in…

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