Admittedly, that’s what I first thought when I saw Kenney’s before and after photos. There was just NO way that this Tony Stark looking dude on the right was the same person as the man in the other photo, right?
And then I saw his other photos. And then I heard his story.
And then I teared up.
Shut up I’m not crying, you’re crying.
Today, we’re going to be talking about Ironma—-Kenney Frazier, an IT systems administrator from Alabama, a gamer, and an opera singer who has had one of the most dramatic transformations I’ve ever seen. It’s no exaggeration to say that Kenney clearly saved his own life. Not just in terms of life expectancy, but also quality of his life.
Kenney is a proud member of the Nerd Fitness Academy who made some key changes in his life that helped him succeed. We’re going to dig deep into those major and minor changes Kenney made and how you can be like him!
After years of struggle, starting and stopping, a switch flipped and he has lost over 120 pounds in the past 15 months.
Admittedly, that’s what I first thought when I saw Kenney’s before and after photos. There was just NO way that this Tony Stark looking dude on the right was the same person as the man in the other photo, right?
And then I saw his other photos. And then I heard his story.
And then I teared up.
Shut up I’m not crying, you’re crying.
Today, we’re going to be talking about Ironma—-Kenney Frazier, an IT systems administrator from Alabama, a gamer, and an opera singer who has had one of the most dramatic transformations I’ve ever seen. It’s no exaggeration to say that Kenney clearly saved his own life. Not just in terms of life expectancy, but also quality of his life.
Kenney is a proud member of the Nerd Fitness Academy who made some key changes in his life that helped him succeed. We’re going to dig deep into those major and minor changes Kenney made and how you can be like him!
After years of struggle, starting and stopping, a switch flipped and he has lost over 120 pounds in the past 15 months.