How Love and Meditation Are Intertwined

Source http://www.sonima.com/meditation/mindful-living/love-and-meditation/

A small survey recently found that singles who meditate are more proactively engaged in dating than those who don’t. To me, this is no surprise, because love and meditation, as well as a connection with our inner selves, are all linked.

We have several basic natures, or qualities, that we are all born with, and one of the most important is love. Everyone wants to receive love. Everyone wants to give love. Somewhere deep down that’s who we all are. Each person alive is also a product of love. This is why love is so crucial in everyone’s life, and why many people search for mates to share their love with.

The problem is, the stresses and events of life take us away from our basic nature. The pure love, peace, happiness, and bliss we are born with gets slowly diminished as we go through our daily lives. Many people react to this by looking for love outside themselves in another person.

But think about it this way: If you have lost something inside your house, and you are looking for it outside your house, you’ll never find it. Love works the same way—and you’ve probably heard this idea before. You must discover love of yourself before someone else can truly love you.

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