Source https://www.nomeatathlete.com/how-to-go-vegan/
On the surface, it seems obvious: isn’t the answer to “how to go vegan” just to stop eating animal products?
But the truth is it’s not so simple: unfortunately, most people who go vegan will eventually fail.
Not because the diet isn’t healthy or because it doesn’t make them feel great. Not even because it’s too hard to follow (it’s really not).
The majority of people who attempt to eat a plant-based diet give up because they haven’t set themselves up to succeed.
That’s not fun for us to admit, but it’s true.
Fortunately, your experience can be different.
In fact, right now it’s easier to start a plant-based diet than ever before. There’s more support, better meat and dairy alternatives, increased restaurant options, and a lot less pushback from others.
Th…
Source https://www.nomeatathlete.com/how-to-go-vegan/
On the surface, it seems obvious: isn’t the answer to “how to go vegan” just to stop eating animal products?
But the truth is it’s not so simple: unfortunately, most people who go vegan will eventually fail.
Not because the diet isn’t healthy or because it doesn’t make them feel great. Not even because it’s too hard to follow (it’s really not).
The majority of people who attempt to eat a plant-based diet give up because they haven’t set themselves up to succeed.
That’s not fun for us to admit, but it’s true.
Fortunately, your experience can be different.
In fact, right now it’s easier to start a plant-based diet than ever before. There’s more support, better meat and dairy alternatives, increased restaurant options, and a lot less pushback from others.
Th…
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