How to Heal from Gaslighting and Stop Hurting Yourself

Source http://feedproxy.google.com/~r/tinybuddha/~3/8psNbXInE48/

“Gaslighting by parents can extend way into adulthood, but it may have particularly harmed you during your childhood. Children need to learn to trust themselves, and when they’re taught that what they see, hear, or feel isn’t real, that can lead to a lifetime of self-doubt.” ~Suzannah Weiss

Some of us grew up in families where our feelings and what we were experiencing were denied or pushed aside, what some people call “gaslighting.”

What is that? When someone—often our caregivers/parents—sows seeds of doubt in our minds that make us question our own sense of personal truth and reality.

They did a good job of convincing us that what we saw, we…

Source http://feedproxy.google.com/~r/tinybuddha/~3/8psNbXInE48/

“Gaslighting by parents can extend way into adulthood, but it may have particularly harmed you during your childhood. Children need to learn to trust themselves, and when they’re taught that what they see, hear, or feel isn’t real, that can lead to a lifetime of self-doubt.” ~Suzannah Weiss

Some of us grew up in families where our feelings and what we were experiencing were denied or pushed aside, what some people call “gaslighting.”

What is that? When someone—often our caregivers/parents—sows seeds of doubt in our minds that make us question our own sense of personal truth and reality.

They did a good job of convincing us that what we saw, we…

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