Source http://www.theptdc.com/2016/07/gain-more-confidence-use-10-10-10-rule/
Suppose for a second that what’s holding you back is actually coming from inside your head?
Self-limiting thoughts are beliefs that hold us back from being awesome. Our beliefs can prevent us from doing life-changing things, taking chances, or following our dreams.
These beliefs come from thoughts and experiences in our past. Most aren’t real, but we convince ourselves that they are. As such, they become part of our identity and are very hard to change.
Let’s take a common story in our industry: People turned to the path of a personal trainer because health, fitness, or sports changed their life. They were on a path with no bright future, but they turned their life around, thanks to fitness.
In a similar vein, you love everything about fitness and want so badly to share this passion with others, but you feel like you aren’t qualified. No one will listen to you because you don’t have a degree or a handful of certifications and letters behind your name. So you don’t <a href="http://www.theptdc.com/how-to-start-a-fitness-blog-blueprint/" …
Source http://www.theptdc.com/2016/07/gain-more-confidence-use-10-10-10-rule/
Suppose for a second that what’s holding you back is actually coming from inside your head?
Self-limiting thoughts are beliefs that hold us back from being awesome. Our beliefs can prevent us from doing life-changing things, taking chances, or following our dreams.
These beliefs come from thoughts and experiences in our past. Most aren’t real, but we convince ourselves that they are. As such, they become part of our identity and are very hard to change.
Let’s take a common story in our industry: People turned to the path of a personal trainer because health, fitness, or sports changed their life. They were on a path with no bright future, but they turned their life around, thanks to fitness.
In a similar vein, you love everything about fitness and want so badly to share this passion with others, but you feel like you aren’t qualified. No one will listen to you because you don’t have a degree or a handful of certifications and letters behind your name. So you don’t <a href="http://www.theptdc.com/how-to-start-a-fitness-blog-blueprint/" …
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