It is never too late to start
Source https://www.nerdfitness.com/blog/how-to-work-out-in-small-spaces-the-no-space-workout/
So it’s time to exercise, but you’re confined to a small space?
No problem!
In our Online Coaching Program, where I’m a senior coach, we help folks work out in whatever nook and cranny they may have available. Today, we’ll share these tips with you too.
<span style=…
Source https://www.nerdfitness.com/blog/how-to-work-out-in-small-spaces-the-no-space-workout/
So it’s time to exercise, but you’re confined to a small space?
No problem!
In our Online Coaching Program, where I’m a senior coach, we help folks work out in whatever nook and cranny they may have available. Today, we’ll share these tips with you too.
<span style=…