Love flakey batter-fried shrimp or a decadent shrimp cocktail? No need to skimp on shrimp! The popular shellfish is swimming with nutrients.
Shrimp is a low calorie and nutrient-dense food that contains a hefty serving of protein, vitamin B12, and essential minerals like selenium, zinc, and iodine. Shellfish allergies aside, this crustacean is a healthy addition to most peeps’ plates.
Here’s the scoop on shrimp nutrition and the many benefits of eating this sea starlet.
Love flakey batter-fried shrimp or a decadent shrimp cocktail? No need to skimp on shrimp! The popular shellfish is swimming with nutrients.
Shrimp is a low calorie and nutrient-dense food that contains a hefty serving of protein, vitamin B12, and essential minerals like selenium, zinc, and iodine. Shellfish allergies aside, this crustacean is a healthy addition to most peeps’ plates.
Here’s the scoop on shrimp nutrition and the many benefits of eating this sea starlet.