It is never too late to start
Source https://seniorplanet.org/keo-85-top-5-strength-building-tips-for-seniors/
Sponsored Athlete Keo shares his favorite workout tips for older adults. Join Keo on June 15th for a live strength-training session!
The post Keo, 85: Top 5 Strength-Building Tips for Seniors appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/keo-85-top-5-strength-building-tips-for-seniors/
Sponsored Athlete Keo shares his favorite workout tips for older adults. Join Keo on June 15th for a live strength-training session!
The post Keo, 85: Top 5 Strength-Building Tips for Seniors appeared first on Senior Planet from AARP.
…