Source http://www.niashanks.com/my-body-is-not-your-measuring-stick/
My body is not your measuring stick.
My body shouldn’t make you feel worse about yourself.
My body shouldn’t make you feel better about yourself.
Your body is not my measuring stick.
Your body shouldn’t make me feel worse, or better, about myself.
The same can be said for any woman’s body — no body should be your measuring stick.
While I post workouts and videos on this website and in the Lift Like a Girl workout guides, you should not use my body for comparison, or anyone else’s.
Let’s bring this to light with a current example: the Olympics. Every four years the same thing happens; people are in awe of the physical-prowess, and appearance, of gymnasts. Articles roll out screaming, “If you want to look like a gymnast, train like one!” That’s when body…
Source http://www.niashanks.com/my-body-is-not-your-measuring-stick/
My body is not your measuring stick.
My body shouldn’t make you feel worse about yourself.
My body shouldn’t make you feel better about yourself.
Your body is not my measuring stick.
Your body shouldn’t make me feel worse, or better, about myself.
The same can be said for any woman’s body — no body should be your measuring stick.
While I post workouts and videos on this website and in the Lift Like a Girl workout guides, you should not use my body for comparison, or anyone else’s.
Let’s bring this to light with a current example: the Olympics. Every four years the same thing happens; people are in awe of the physical-prowess, and appearance, of gymnasts. Articles roll out screaming, “If you want to look like a gymnast, train like one!” That’s when body…
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