O(Mg) Does Magnesium Help You Sleep?

Source https://greatist.com/health/magnesium-for-sleep

Whether you have chronic insomnia or random restless nights, the sleep struggle is real. Some peeps think magnesium can help Mr. Sandman do his thing. But is it legit? Here’s everything you need to know about magnesium for sleep.

What are the benefits of taking magnesium for sleep?

While it’s not an insomnia cur…

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