Source http://www.karpfitness.com/perfecting-the-squat/
The back squat is one of the most common exercises prescribed in any strength conditioning, fitness, or rehabilitation program. Some swear by the squat while others avoid it because it’s intimidating, technical, and in the beginning, uncomfortable. However with effort and persistence, the squat can be mastered and become one of the most enjoyable exercises in your routine. Before the … Read More
The post Perfecting the Squat appeared first on Personal Training Vancouver.
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Source http://www.karpfitness.com/perfecting-the-squat/
The back squat is one of the most common exercises prescribed in any strength conditioning, fitness, or rehabilitation program. Some swear by the squat while others avoid it because it’s intimidating, technical, and in the beginning, uncomfortable. However with effort and persistence, the squat can be mastered and become one of the most enjoyable exercises in your routine. Before the … Read More
The post Perfecting the Squat appeared first on Personal Training Vancouver.
…
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