Source http://zenhabits.net/open-hearted/
By Leo Babauta
While relationships can be such a rewarding place of intimacy, delight and love, it’s also true that they can trigger us to shut down our hearts. This is a constant struggle for many people, and also the place of potential for our biggest personal growth.
What would it be like to open up your heart instead of shutting down? What would it be like to notice your narratives and step beyond them into growth, into real connection?
This month, I’m issuing one of my most challenging challenges yet: the Open-Hearted Relationships Challenge.
This is not just for those who are in a committed, romantic relationship — it’s for anyone who is in relationship with someone they care about, whether it’s a best friend, sibling, parent, child, business partner, mentor or any other loved one.
In this challenge, we’ll work on:
- Noticing the…
What Do You Think?