Rise and shine – how to love your morning workout

Source http://www.thefitbits.com/2017/11/rise-and-shine-how-to-love-your-morning.html

 

If you can hack the early alarm, there’s a special kind of glow to getting your workout done first thing.

But, let’s be honest, it does kinda suck when it first goes off, especially when it’s cold and dark outside. The snooze button will 100% come calling, but if you can refrain from hitting it and just make the first step to get out of bed, that’s the hard bit done.

It’s no secret that I’m a total morning endorphin fiend. If you follow me on Twitter, Instagram or Facebook, you’ll have probably seen me getting my AM fix at the gym or on early runs and rides over the past few months, as I’ve finally found my mojo again and got into some sort of routine since becoming a freelance writer.

On a whole, evenings just don’t fit for me workout-wise. I like my evenings for chill time with hubs, cooking and eating, going out, or blogging. Unless I’m at ho…

Source http://www.thefitbits.com/2017/11/rise-and-shine-how-to-love-your-morning.html

 

If you can hack the early alarm, there’s a special kind of glow to getting your workout done first thing.

But, let’s be honest, it does kinda suck when it first goes off, especially when it’s cold and dark outside. The snooze button will 100% come calling, but if you can refrain from hitting it and just make the first step to get out of bed, that’s the hard bit done.

It’s no secret that I’m a total morning endorphin fiend. If you follow me on Twitter, Instagram or Facebook, you’ll have probably seen me getting my AM fix at the gym or on early runs and rides over the past few months, as I’ve finally found my mojo again and got into some sort of routine since becoming a freelance writer.

On a whole, evenings just don’t fit for me workout-wise. I like my evenings for chill time with hubs, cooking and eating, going out, or blogging. Unless I’m at ho…

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