The Best Way to Deal with Dissatisfaction (It’s Not What You Think)

Source https://tinybuddha.com/blog/the-best-way-to-deal-with-dissatisfaction-its-not-what-you-think/

“Trying to change ourselves does not work in the long run because we are resisting our own energy. Self-improvement can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion.” ~Pema Chodron, The Places That Scare You

In my late thirties, I was a yoga teacher and an avid practitioner. I lived by myself in a small but beautiful studio apartment in Tel Aviv, Israel, right next to the beach.

Every morning I woke up in my large bed with a majestic white canopy and said a morning prayer. I meditated for an hour and practiced pranayama and yoga asana for another hour and a half.

When I was done, I prepared myself a healthy breakfast and sat at…

Source https://tinybuddha.com/blog/the-best-way-to-deal-with-dissatisfaction-its-not-what-you-think/

“Trying to change ourselves does not work in the long run because we are resisting our own energy. Self-improvement can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion.” ~Pema Chodron, The Places That Scare You

In my late thirties, I was a yoga teacher and an avid practitioner. I lived by myself in a small but beautiful studio apartment in Tel Aviv, Israel, right next to the beach.

Every morning I woke up in my large bed with a majestic white canopy and said a morning prayer. I meditated for an hour and practiced pranayama and yoga asana for another hour and a half.

When I was done, I prepared myself a healthy breakfast and sat at…

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