The Most Common PTSD Myths and Symptoms, and How to Cope

Source http://feedproxy.google.com/~r/tinybuddha/~3/P96Apa0QXDc/

“The dark night of the soul is a journey into light, a journey from your darkness into the strength and hidden resources of your soul.” ~Caroline Myss

Growing up in a household with both parents, my grandmothers, and pets, people often assumed we were the picture-perfect family. I participated in dance classes, sports, and we also had a lot of extended family gatherings. We lived in a pretty nice neighborhood, went to good schools, and both of my parents worked and were educated.

But, from a very young age, I witnessed and experienced frightening events and images no child should ever have to see and go through. While I normalized these ongoing inappropriate and tragic images and incidents, I had no idea what they were doing to my mental and <a href="https://tinybuddha.com/blog/stressed-an…

Source http://feedproxy.google.com/~r/tinybuddha/~3/P96Apa0QXDc/

“The dark night of the soul is a journey into light, a journey from your darkness into the strength and hidden resources of your soul.” ~Caroline Myss

Growing up in a household with both parents, my grandmothers, and pets, people often assumed we were the picture-perfect family. I participated in dance classes, sports, and we also had a lot of extended family gatherings. We lived in a pretty nice neighborhood, went to good schools, and both of my parents worked and were educated.

But, from a very young age, I witnessed and experienced frightening events and images no child should ever have to see and go through. While I normalized these ongoing inappropriate and tragic images and incidents, I had no idea what they were doing to my mental and <a href="https://tinybuddha.com/blog/stressed-an…

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