Source http://zenrockfitness.com/2017/02/secret-avoiding-chronic-burnout/
THE SECRET TO AVOIDING CHRONIC BURNOUT
Are you feeling the effects of unrelenting stress and demands? Do you drag yourself out of bed, force yourself to get ready for work, and dread the rest of the day? High stress and a sense of loss of control over one’s life and business contribute to Chronic Burnout Syndrome. Everyone – from CEOs to small business owners, tech industry employees to working moms – will benefit from attending this informative and energetic workshop. You will find out how stress affects your emotions, physical health, and energy levels, and become aware of exactly how and where your body stores tension related to a stressful lifestyle. Learn ways to unwind from the accumulated tension and stress in your body, so that you can start living an extraordinarily he…
Source http://zenrockfitness.com/2017/02/secret-avoiding-chronic-burnout/
THE SECRET TO AVOIDING CHRONIC BURNOUT
Are you feeling the effects of unrelenting stress and demands? Do you drag yourself out of bed, force yourself to get ready for work, and dread the rest of the day? High stress and a sense of loss of control over one’s life and business contribute to Chronic Burnout Syndrome. Everyone – from CEOs to small business owners, tech industry employees to working moms – will benefit from attending this informative and energetic workshop. You will find out how stress affects your emotions, physical health, and energy levels, and become aware of exactly how and where your body stores tension related to a stressful lifestyle. Learn ways to unwind from the accumulated tension and stress in your body, so that you can start living an extraordinarily he…
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